The universe is fractal, big things are the same with small things. Real wars is the same with the small wars in normal human interaction, read Top Dog, Bottom Dog by Robert Karen.
Thus study war strategies especially guerilla warfare.
Fighting with a big army is easy, you dont need my help. But fighting with small enemy, then it is necessary to learn the right strategy. Study guerrilla warfare well because that is the time you will need it.
Guerrilla warfare: small, speed, mobility.
Allow chaos so you wont be so stressed up. Remember half ying half yang for optimal balance. Is all is order, you will die of stress and fall into superchaos. Chaos is like a lobe to order. Some things you need to order, some thing you need chaos. Imagine the different parts of a power plant.
Accept death let you have no fear, and enemy will sense this and fear you. Death is the biggest chaos. Forgiveness is accepting chaos. Accepting lost let you move forward. Chaos nourishes order.
Stretching, beside watching movie, is the most relaxing thing I know. Just bend down and stretch your leg and your mind stress goes away. The legs must have a lot of wiring to the amydala.
Weight lifting, especially deadlift, is also one of the best release of stress. Generally the sport you do rewires your brain greatly and the virtual system it lives in, because the billions of neurons connected to the brain from the body influences the brain. Thus to have detachment from feelings, it is better you do karate and weight lift. To be really easy going, do yoga or stretching.
Free play, dont care about gain or reputation, improvise, lift life on a high speed thrill.
Dont focus on defending yourself it is easy on the enemy, forget about defending focus on attack, then you have control.
Books are no different than a forest for you to explore.
Mindfulness allows the feeling to be there but you are not affected by it.
---
threat all humans as unconscious objects, or robots then you will have objectivity fighting them.
suffer now to suffer less
you need to have good estimation, this can be learned by estimating people all the time, in poker, horse racing. Good war always mean good estimation, you wont lose your energy in fear.
Everything is actually, this is how the universe is build, how the fractal self similarity universe works. So always use a war model in your mind when you want to tackle problems, like you are playing Starcraft.
Pretend you have nothing to lose. then you have no fear.
there are many techniques, which one to choose. You use tuning to solve this problem, exactly the same as how you tune a car.
A lot of our interaction is about covert battle, trying to use small shame to out do each other. You have to be aware of this. Read top dog bottom dog.
to do battle, to think with detachment, you need serotonin in the brain, this is done by positive thinking, or mindfulness or prozac or detachment high.
Being constantly open as describe in blue truth means experiencing everything; the thoughts I fear, my emotion, my inescapable situation. Somehow by experiencing all yesterday 25 Jan I notice this river in me that is never static and have no fear, only when i am closed, blocking something I have fear and suffering (sufferng is not pain, pain is not static, suffering is). One word opening is exhilarating.
break the thing down then look at that small particular small part only, dont look at other small part, if you look then the breaking down tech wont work.
--
3d mind mixing it in
watch poker youtube
you dont have to be the best, just know that you not gonna be the worst
somepeople pop under pressure, some people focus
It is a policy toward yourself. You never attack yourself. You support yourself. Policy first before emotion, 3d mind NLP, positive thinking, deep breathing or mindfulness. Always policy first. Ying yang philosophy first. Ying yang philosophy is very accurate approximate model of the world. You don't have to know the exact brain science because there is no resource to do it, and there is no need to do it.
No comments:
Post a Comment