The Fighter's Mind : The book my sons must read

The book better than 50th law and thick face black heart.
The Fighter's Mind: Inside the Mental Game by Sam Sheridan


Maturity is a big part of success in fighting, because it means you understand the game - That losing is part of the game. It doesnt mean to let yourself get conquered, but to know that you can win again, at the right time you can be great. The key to doing well in competition is to accept.
Accept you can lose, you can not perform. Take this big bag of rocks out of your backpack, take the pressure off, and you'll do better. Once you understand that, man, you can do welll. - Ricardo Liborio.


Everyone has stuff they get nervous about, their personal shit, and if you hang around long enough they'll volunteer.
But Phil hasn't made peace with it. When I goof on him, he'll get mad.
In one press conference, Phil was almost in tears, I get what Frank is about. He's not picking on Phil out of nowhere, he's not just an asshole. Mental toughness is on the table.
Now he is not in a peaceful mind, ready to fight. Now he is somewhere else, some other issue from when he was a kid. He's not focused on the task or the goal.
I talk to people during fights the whole time. - Frank Shamrock on his shit talking.


Greg is a diehard advocate of learning to function
under duress. The idea is to develop resistance to
the pain affecting your mental and physical
abilities. You do workouts to get tougher, you
have hard sparring to get tougher. So when it
happens in a fight t's not this foreign,
unfamiliar thing. -Greg Jackson


IN boxing, hurt is what people do to each other,
an intimate social act, a pessimistically stripped
to the bone rendition of life as it is lived
outside the ring. - Carlo Rotella

xxx

Make peace with your shit so you wont be affected by trash talking of bullies and can trash talk back. Be forgiving, be loving to your fears and shortcomings. Cradle them.

Karate, poker, programming @ fight bullies, work hard

Today is Mollie Morning Star birthday and the day I discovered lucidology.com with scientific OBE methods that may work!

today 6:30pm has the idea of coaching Sean to get OCA at 12 years old, on the road to Google. Better than game programming because game programming is way too complex and not the essential of google. OCA at 12 years old will make history.

xxx


people only care about themselves, so you dont have to worry what others think about you.
how to google reserach forum
watch animals documentary, like the rams, wolves, whales, you have to bang your friendls, even good ones, playfully and lightly in order to show them dont mess with you.
drink ginger and alcohol and you will have a ginger personality be energetic to enter conflict easily.
you can memorize programming structures and when you are bored waiting for bus etc you can try to recall the structures as a game.
you need to have a reputation of being bad so the bullies wont come to you
30 march 830am, today i have ephihapny, i have been living in a dreary dull world, bridge cannot help, only a big volcaburary can link universe and link different hues.
karate or weight lifting to toughen your muscle. Tough muscle make you thick skin, insensitive enough for conflict.

xxx

dont seek happiness
half veil
anger is fence. fear is alart. shame is push force. pride is attack force.
treat fear as a positive force
you will be bullied if your programming is not good