misc undigested thought

go to forum to ask questions

isolate the subject from people. You need to know isolation.

You have to relax. Let the performance come to you - America got talent.

put karate and mindfulness back on the map

small basic

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reframe and problem of meaning
you have to enjoy programming and not treat it as means to google. The book of joy.
You have to enjoy fighting. You need to have enjoyment feeling of trill of conquest, excitement of bluffing like in poker,
computer games, conquering a mountain, mystic feeling of pure detachment and power of a samurai.

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If you dont have the good feelings, you tend to avoid the situation. Avoiding is the same as running, making the enemy come after you.
All this feeling can be generated by reframing the meaning in the situation. Refer NLP reframing. The book of fear.

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self love n relaxation as cure for war


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10 Jan 2010 10:18pm 8

In this world the only way to be happy is to be best, it is hardwired in your brain. You can be the best even if you are stupid, it doesnt matter. The only thing that matter to be the best is fight bullies and hard work.


Fight bullies all the time. Be crazy and evil to bullies. Make them dealing with you frustrating and fearful.

Choose one thing to do, stick to it. Do whatever to be the best in the thing you do, including working hard.

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you need 10000 hours to be master in anything. So you have to stick to one thing starting from eight years old.

Programming is the best because it is actually playing a big toy. Dentist you have to have very good school results and its boring. Chess is extremely difficult to be proffesional. Law is memorizing stuff.

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exageration in your face bullshit
clowning show your courage see how other animals bump
you defend yourself by attaking
keep your own balance
fractals is everywhere. To fight bullies, the similar fractal is war not psychology. Study war then you will understand how bullying works and know how to counter it like chess.
bluff yourself into self esteem
80% PERFECTION
get blood circulation to the brain
deep slow breathing to give courage.
concentrate on enemy weakness
half evil to stop pain circuit.



alcatraz
juniper programs brochure
get the print out on ftp wind

dont care give u easyness to fight. enemy sense it
dont care to have power
dont be happy
control emotion no
not thought


Bravery is not the absence of fear, but the mastery of it.
~John Berridge

Courage consists not in hazarding without fear, but being resolutely minded in a just cause.
~Plautarch

"Courage isn't an absence of fear. It's doing what you are afraid to do. It's having the power to let go of the familiar and forge ahead into new territory."
~John Maxwell

Courage is resistance to fear, mastery of fear, not absence of fear.
- Mark Twain

“Fear is met and destroyed with courage.”
~ James F. Bell

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the pain that doesnt kill you will only make you stronger - navy seals : life is all about relationship with pain.

the difference between chess GM compared with IM is GM knows 100,000 patterns, and IM knows only 10,000. Strong players knows 1000. It is not because GM can think deeper or smarter or whatever, it because they simply get exposed to much more pattern because they spend much more time in chess. Other discipline like programming and engineering is no different with chess. THe more time you spend with it the better you get.

xxx

sleep 9 hours every day. If you cant sleep just lie in darkness.

focus on exploring not the goal

have self love to be strong at war. self love means self encouragement, faith, and forgiveness,

detach and half evil helps each other

balance

half evil enduce no self consciousness. which is an ingredient during war, always attack the enemy never think about yourself

xxx


gain confidence by fighting and becoming competent

become competent by getting nose bumped

able to live with pain, dont waste energy fighting it

being humiliated and making mistake in the process of gaining competentce, all strong people must go through, no need for therapy or self confidence course.

warrior is the best philosophy in life because it is time tested.

you can be the best even if you are stupid, the

when enemy humiliate you, they are activating your pain circuit, it is actually a war game