Karate
You must
be willing to fight everyday
You must
be willing to work hard everyday
Fight
Bullies
The pain
of fighting bullies and friends everyday is less than being bullied everyday.
Fight
means attack, if you fight bullies, they will stop.
Fighting
have risk of lost, but the risk is less painful, so you have to take it.
Imagine
yourself brave. This is the same as being brave.
Your
limbic system is probably conditioned, that is why you feel fear when fighting.
Use
mindfulness to allow will to overcome limbic conditioning.
Put your
attention to hara, it will sink fear.
Reframe
pain as karate, mountain climbing, surfing. Pain vitalizes you, gives a rush.
Make
peace with your shit, so you wont be bothered by bully, and fight relaxed.
Bluff is the essence of fighting
Cant
punch or scold bullies, so use trash talk and tease to unbalance their emotion.
Use bluff in trash talk, speak the untrue.
Always use "you" in trash talk.
Use bluff in trash talk, speak the untrue.
Always use "you" in trash talk.
.
Like Go game, use sacrifice as your weapon.
Strength does not come from winning
Your struggles develop your strenght
Like Go game, use sacrifice as your weapon.
Strength does not come from winning
Your struggles develop your strenght
Karate:
Remember only it
Thick
Black Theory: Why all heroes have thick face black heart
Game
Theory: Can predict people
Sun Tzu:
Win even when weak
Work
Hard
You need
to have status in order to be happy, nature programmed you.
The only
way to achieve high status is working hard to be the best.
You have
to imagine you have passion for the
subject.
Practice
practice practice on it everyday. Expertise is memory from experience.
Separate
the subject from the enemies so the subject wont be polluted.
Confidence
is giving whatever you are doing the entirely of your effort not caring result.
Misc
Vit B:
To stabilize your mind from fear and anger. To make you confident.
Lung
Dang Tsao: Nurture liver is the king of health.
Backnobber:
Press hard into your painful spot for one minute.
Life
after death: Watch youtube for near death experience.
Brainfitness
Pro: Boost your brain
No
religion, enlightenment: Read Stripping The Gurus book for “enlightened people”
acting badly.
Books
The 50th
Law
The
Fighter’s Mind
The Dip
The Now
Habit
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