Knowledge Crystals 18 03 11 Shitoryu

KARATE, POKER, PROGRAMMING @ NDE, GINGER TEA
Just do the above and you will be alright.

Karate: make conflict natural. If you forget everything only remember karate.
Poker: most of the world is about bluffing, poker teach you to bluff back.
Programming: Job in Google is the best toy and job, S$20,000 a month in 2011.

NDE: Near death experience and medium prove there is afterlife. Your consciousness lives on forever.
Ginger tea: Raise your body temperature so you be energetic.

Fight bullies: and 100% they will back off
Work hard: to be the best in the market



FIGHT BULLIES AND 100% THEY WILL BACK OFF

-Bullies cause 50% of your problems. They activate your biological pain circuit. You must fight bullies else you cannot be happy and explode into madness. If solders are attacking your country and want to rape your women, you have to find a high spot to fight, you dont hide in a church and pray.

-Most important principle: Bullies only pick on easy target, they will leave hard target alone.
You have to be sometimes unfriendly, asshole, unpredictable, irrational, crazy, not afraid of losing, so that people would not invade you and fear you. It is you putting barriers in front so the coming of the enemy will not be easy. You have to be “ go lan" (rotten enough in mandarin). Read Strategy Moves book. You dont be asshole all the time, about 30% of the time. 70% of the time you are an angel.

-Karate and poker mould your mind into a natural weapon that can kill enemy. Karate is the yang right hand. Poker is the ying left hand.

-Get a evil mind set, only evil can fight evil. Watch "Pitch Black" movie or "Black Swan" movie or "Karate Shoukoushi Kohinata Minoru" manga, so you can visualize yourself as the half evil person.

-Frequently you dont have to crush your enemies because you need a relationship with them. You need to half defeat them and half befriend them. Insult and clown them occasionally with the pimp method.


Other way to fight bullies:
-Make bullies dealing with you frustrating and painful. Bullies only pick on easy target.
-Attack is the best defense.
-Unbalance your enemy with anger, frustration and fear. Keep your own balance.
-You have to be unpredictable and threatening. Deter bad people from bothering you.
-Bluff enemy and yourself.Manipulators use bluffs because their put downs is not true. The only way to fight bluff is counter bluff. No limit Texas Holdem Poker teach you how to bluff.
-Play when you are fighting in order to invigorate your soul, fighting enemies is stressful.
-When clowning, always put the focus on the enemy, never let them put the focus on you.
-Always attack the enemy, never be defensive and focus on yourself. Always use "you" in verbal war. Self help therapy and meditation make it worst because it focus the blame on yourself.
-Think about the enemy weakness. .
-Eat vitamin B for energy. Take vitamin B for 3 days then stop for 4 days in a week, too heaty.
-Game theory is the only explanation that can explain people. Practice Texas Holdem poker to really understand people. All other explanations fail.
-Pretend that fighting the enemy is easy, routine and a bit boring. Know the enemy attacks everyone.
-Use your negative emotion and enemy to make you better. Reframing. Dont fight with yourself.



BLUFF

Whenever someone shame, whether the shame is true or false, it is always an invasion, because reality is neutral, any form of judgement is a bluff. You fight bluff by bluffing back. You act as though what you say is right even though you know is wrong. This becomes your weapon you use consciously. You bluff as though you are the smartest and you intimate people. Remember power is from perception of people, dont have to be reality. Bluffing is a very important weapon against bad people, it makes you not trapped in the good guy victim position. Bluffing is power. Dont use it on good people though, use it on bad people. Play no limit texas holdem it helps pick up the skill of bluffing. If you look deeper, you can see that you are using semi bluff all the time.

You can even bluff yourself about reality. Think yourself as the best, as a hero out to conquer to world. Bluff yourself that your enemy is much weaker than you to attain confidence and your enemy will feel it and fear you. Actually all our perception of reality is bluff, we can never perceive reality with full accuracy, our perception is always a semi bluff. We are always bluffing ourself especially the confident people. Confidence bluff yourself to gain power.



WORK HARD TO BE THE BEST IN THE MARKET

In this world the only way to be happy is to be best, it is hardwired in your brain. You can be the best even if you are stupid, it doesnt matter. The only thing that matter to be the best is hard work.

You have to be the best so that money will flow to you. And people wont bully you. Even the enlightened monks hide money. You must have a complicated skill where few people can tolerate the boredom and hardwork to get the skill, few people can do it, like programming, engineering, medicine, law, accounting.

You need 10000 hours to be master in anything. So you have to stick to one thing starting from eight years old.

The difference between chess GM compared with IM is GM knows 100,000 patterns, and IM knows only 10,000. Strong players knows 1000. It is not because GM can think deeper or smarter or whatever, it because they simply get exposed to much more pattern because they spend much more time in chess. Other discipline like programming and engineering is no different with chess. Tte more time you spend with it the more patterns you know, the more best you become. David Small Chess Patterns http://www.amazon.com/review/R3PXO65Q230WUQ/ref=cm_cr_rdp_perm

Programming is the best because it is actually playing a big toy. Dentist you have to have very good school results and its boring. Chess is extremely difficult to be proffesional. Law is memorizing stuff.

The best path is start game programming when you are 8 years old. Learn Small Basic with free tutorial.
Then get a couple of proffesional certifications when you are 12 years old like Oracle OCA, Cisco CCNA.
Get into Google or Facebook, earn $20,000 a month.

Practice practice practice. Stress overload yourself to make yourself stronger. Your brain is plastic. Research shows every expert need 10,000 hours of practice. Just like writing english, at first it is very difficult, but after practice practice, you writing english like breathing.

You have to keep the goal of getting into Google clear in your mind to have discipline.

Let the skill grow organically and slowly. It is like wine making. Don't care if you are slower than other people, that means your root is bigger takes more time to form, and your skill later will be stronger than other people.

Plan your fun time first in order to be motivated to work hard. Work hard, play hard.

Think of each technical leap as a mountain climbing challenge. Watch the movie "North Face"

Nobody have to be genius to be expert in chess or programming, just learn and expose yourself daily to a lot of patterns.



METHOD OF STUDY

Break to smaller parts n do it one by one, get overview first, note down your question, find good beginner books, memorize by visualizing without reading.
Memorization is not useless, it builds neuron paths and then IQ.

Steps of studying a complicated book: a. Scan the book first. b. Know what is the goal of each chapter. c. Get understanding. Then dig into the details. d. Write what you don’t understand on a notebook. e. If you get stuck in a book, find another good book. f. Read good beginner books first that gives a intuitive understanding. g. Find the good books in Amazon reviews. It is very important you find a few good beginner book to read. h. This is the fastest way to memorize what you read. Everytime you read some small fact, look away and try to visualize back what you read. If you can visualize that means your brain already can remember it. Can use it with formulas and chinese and Labview.

When reading new book, always read lightly and fast, dont read every detail, get a feel about the book first. Then do some sample questions like SelfTestSoftware to know where to read in detail. Then you do first deeper reading. Then the second even deeper reading.

Note down questions on a txt file to refer back later.

Always read good beginners book first that builds intuitive understanding. Dont read reference books first, it will kill your passion. Use google search type "best books calculus (or other subjects). Or go into amazon.com, search for 4 stars books and read the comments in amazon about the book.

Do sample exam questions because it gives you a focus on where to study.

Know how to research to solve problems. Use internet search engine like Google or Yahoo. Ask questions about life in internet forums like Oracle forum or Low Yatt forum.Use Amazon.com search engine and type in the book related to your problems.Read the reviews in Amazon, it has a lot of details about the book.Use Singapore library search engine to find the good book in Amazon. Reserve the book.Search the rapidshare or bit torrent for free copy of the book.



GINGER TEA

Always drink hot ginger tea, but don’t drink too hot for fear of throat cancer. Drinking hot ginger tea raise body temperature to above 36.5 thus making you more energetic.

Excess water in the body causes high blood pressure, asthma, obesity, shoulder pain and depression. The body temperature lowers and the cells cannot function well due to the excess water. Counter this with 4 cups of ginger tea per day. Ginger tea heats up the body and throw away excess water. Read the book "suibun no torisugi wa ima sugu yamenasai" by ishihara yuumi. We got the chinese copy.



LIFE AFTER DEATH
Please watch "The Day I Died" BBC documentary in youtube.com. Woman who is blind her whole life can report sighting of tools and her body during near death. And woman without brain activity can recall seeing tools which is impossible for her to see before the surgery. It seems like the mind can function without the brain or body.

Also Roger Penrose hypotheses our brain has microfiber channels that tap into the very small fluctuations of the quantum world. That small fluctuation is probably our consciousness. The Hindus could be right all along the whole universe is consciousness. Else how would the above happen.

You can contact evidential mediums in the USA if your love one dies, google up Laurie Campbell, Mollie Morning Star, Allison Dubois.




MISC

Dont believe in the spiritual that doesnt work. It is like putting your head in a hole in the middle of a battlefield. I wasted 20 years on this. This includes: New age, pop psychology, religion, inner child healing, mindfulness, rebirthing, deep breathing, yoga, buddhism, christianity, god, meditation, nirvana, no ego, enlightenment, avaita, zen, visualization, relaxation, aikido, NLP, positive thinking, positive psychology, self esteem, ayn rand, forgiveness, let it go, feel your feelings, being open, being in the now, primal therapy, trauma therapy, childhood therapy, afterworld, acupuncture, EFT, rapid eye therapy, Kinesiology, self healing. 3. Don’t think that if you meditate enough, you reach nirvana and don’t need for money, status or anything. Read the hypocritical life of spiritual gurus in Stripping the Gurus book.

Be soft and gentle to your fear and negative emotion. Cradle your fear. Read Human becoming by David Richo.

Know complicated subjects are evolution of nature into the metaphysical realm. Looking at Oracle or Labview is same as looking at a forest. Reading a luminous math book that switch on the light in a dark room is the greatest joy. The patterns are beautiful. They are not dry.

Hacking: Immerse your life in abstract subject.1. Then there is no boredom. Life is a adventure everyday. You go into a blissful state. You are playing with toys forever. Work is play. You dont have to fix to one subject you can be an expert in many subjects. Refer to Iron Man movie. 2. Oracle, network security, Labview, Linux, quantum theory, computational fluid mechanics, ocean wave mechanics, weather differential equations, number theory, Lisp, C++, control system, Go, chess, bridge, backgammon, western philosophy eg Roger Scruton, poetry, karate.

You use therapy or positive thinking or mindfulness because you are not thinking right strategically about people. You have to think in war model. Poker help you to think in the right way.

All enemies are like Hegel's dialectics, you must fight first and integrate the evil force into yourself.

To build your will the best way is karate or weight lifting. Weight lifting your brain need to output high signal to force the muscle to move the weight thus stregtening the will power.

Before exam don’t eat Vitamin B for 2 days because you may have problem sleeping. At the morning of the exam, eat it for energy and aggressive brain.
Press hard for 1 minute into the muscle knots near shoulder, neck and head.
Tumo meditation dont have to eat for months.
Garlic can cure cancer and everything.
Sleep well can cure depression. If you dont sleep well, it is easy for you to have fear.
Dont sleep in cold environment.
Heavy weight lifting and shikodachi pain bearing generate strong body and then generate strong character. Enduring pain builds brain wiring. Dont flinch practice.
Vit B. To dispel fear and give energy
Dont be afraid of death. Near death experience and medium prove there is life after death.

Mindfulness or strategic or positive thinking no use. Because low body temperature causes the cells and brain to not function at full level causing timidness, depression, fear, anger, shoulder pain etc.
4 cups of ginger tea per day, or vitamin b complex. Keeps your temperature above 36.5 c.
Vit b complex can cause shoulder pain or no sleep. Eat for a few days, stop for a few days, tune the timing.
When you have shoulder pain, press hard into the painful spot for 1 minute to induce the muscle to relax.



MUST READ BOOKS

The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Mind Warrior by Haha Lung
Thick Black Theory by Zhao An Xin

The dip by Seth Godin
The now habit by Neil Fiore
Talent is Over Rated by Geoff Govin
Suibun no torisugi wa ima sugu yamenasai by Ishihara Yuumi (Chinese version)
Soul shift by Mark Ireland


(Great books)
Strategy Moves by Jorge A. Vasconcellos E Sán
Mind warrior by Haha Lung
How to manipulate the manipulator by Saoud Mualla.
The Survivor personality by Al Siebert.
The art of always being right by Schopenhauer, Arthur
Any game theory book. Any strategy book.
Commanders at war in youtube.
How to be a pimp article. In our portable drive.
Top dog bottom dog by Robert Karen
How full is your bucket by Tom Rath
Get anyone to do anything by David Lieberman
The art of strategy by Dixit
The art of the strategist by William Cohen
Outliers by Malcome Gladwell
Winning: The Psychology of competition by Walker Stuart
Play by Stuart Brown
A General Theory of Love by Thomas Lewis
Lights out by TS Wiley
Stripping the gurus by Geoffrey D. Falk
Top Secret: The Truth Behind Today's Pop Mysticisms by Robert M. Price
David Small Chess Patterns http://www.amazon.com/review/R3PXO65Q230WUQ/ref=cm_cr_rdp_perm
The Day I Died by BBC, documentary in youtube
Human becoming by David Richo
Soul Shift by Mark Ireland

2+2 forum best threads in internet
The poker blue print by Tri Nguyen
Heads-Up No-Limit Hold 'em by Collin Moshman
http://forumserver.twoplustwo.com/32/beginners-questions/outplaying-players-who-dont-fold-419543/
http://forumserver.twoplustwo.com/78/micro-stakes-full-ring/complete-guide-beating-micros-430637/
Poker videos in youtube, like High Stakes Poker


(Top intuitive tech books that will set you for life)
Digital Signal Processing 101: Everything you need to know to get started by Michael Parker
Differential Equations - by Paul Blanchard available in Singapore library.
Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason
What is Quantum Mechanics? A Physics Adventure - Second Edition by Transnational College of LEX
C Programming Language by Brian W. Kernighan, Dennis M. Ritchie
Head first SQL by Head First SQL by Lynn Beighley
Hello World! Computer programming for kids by Warren Sande

(movie)
Black Swan, Pitch Black, Crows Zero II, North Face, 300

(manga, can find free on internet)
Karate Shoukoushi Kohinata Minoru, Shamo


(good tech books)

Easy Oracle PL/SQL programming by John Garmany
Oracle 11g for dummies
Sams Teach yourself PLSQL in 21 days
Oracle SQL Tuning by Dan Tow
The art and science of Oracle Performance tuning
Oracle Performance Tuning for 10gR2 by Gavin JT Powell
Oracle SQL high performance tuning by Guy Harrison
Always use Selftestsoftware Study Guides to pass certification exams.

CISSP All In One Exam Guide by Shon Harris
Computer networking first step by Wendell Odom
Networking, a beginner guide by Bruce Hallberg
Linux System Administration by Vicki Stanfield singapore libraries
UNIX Systems Programming by Kay A. Robbins
C++ without fear by Brian Overland. Get it on freedrive.com user login as your mom.
Modern Operating Systems by Andrew Tanenbaum
Counter hack by Edward Skoudis
http://www.jbmelectronics.com/product/tcp.htm .Also available in our portable drive


(To get Oracle, Network+ and Labview certifications)
Get a practice exam to get an overview, like Transcender or Selftestsoftware.
Find beginner intuitive books by googgling "Best Oracle books" or "Best beginner PLSQL book". read reviews in Amazon.
Try to get free books by googling "(book title) free book"
Reading a good beginner book is extremely important.


(Quotes)
"10) Create a Threatening Presence: Deterrence Strategies.[1] Make people think they will lose, bluff if needed. People want an easy victory and will not attack if they think they will lose.
Reverse Intimidation. 1) Make bold maneuvers and bluff wisely, 2) be a threat, make sudden moves, imply aggression, 3) move irrationally, create unpredictability, act crazy, 4) Feed your opponent's paranoia by indicating capabilities that they are afraid of, 5) maintain a bad reputation, mean, nasty and non-negotiable."
http://en.wikipedia.org/wiki/The_33_Strategies_of_War
-33 Strategies of War book Wiki


"By giving into the bully, billy taught Ryan that his intimidating behavior was okay. Standing up to him early, even if it meant being beaten up, would have been better than speending a whole year in pain. Almost all bullies pick on people who wont fight back. They use intimidation and are rarely interested in real conflict."
– The Survivor Personality book

"When you submit to an aggressors or to an unjust and imposssible situation. You do not buy yourself any real peace. You encourage people to go further, to take more from you, to use you for their own purposes. They sense your lack of self respect and they feel justified in mistreating you. You must develop the opposite - afighting stance that comes from deep within and cannot be shaken. You force some respect. This comes from your attitude - fearless and alwyas prepared to fight. It radiates outward and can be read in your amnner without you having to speak a word. By a paradoxical alw of human nature, trying to please people less will make them ore likely in the long run to respect and treat you better. Theis inner strength, however, does not come naturally. What is required is some experience. This means that in your daily life you must assert yourself more than usual.
– The 50th Law book.

"Survivors puzzled me at first. They are serious and humoours, hard working and lazy, self confident and self critical. They are not one way or the other, they are both one way and the other. Sensitive-tough, strong-gentle, cowardly-courageous, mature-playful, humorous- serious, distant-friendly, self confident-self critical, trusting-cautious, dependent- independent, impulsive-well organized, happy-discontent, cooperative-rebellious, proud -humble, selfish-unselfish, lazy-hardwworking, involved-detached, logical-creative, calm-emotional,shy-bold, loving-angry,consistent-unpredictable,messy-net,optimistic- pessimistic"
- The Survivor Personality book

"karate spirit is of great importance. No matter who wins or loses, dies or stays alive, - most important is training, process, fight and the "Way" itself. When you are free from idea of winning and losing, you are immersed in the spirit of Budo and enjoy every moment of the Way, irrespective of winning or losing. Hear these words and you will become great karateka."
-Anon

"If competence is attained, Winning will follow.
There is no reason to disparage the desirability of winning. What is necessary, however, is to recognize that although winning is the object of the game, it is not the object of playing the game. page 39
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win. The essence of winning behavior is relaxed enjoyment, playing the game. page 40
A number of balances must be struck: between aggressiveness and passivity, between greed and complacency, between impulsivity and intellectualization. most races, and all series demand these balances, demand equanimity, but there are times and places for marked variation from the happy medium. page 119"
-Winning: The Psychology Of Competition book

"Seek freedom and become captive of your desires, seek discipline and find your liberty." - Karate Master Ahmad Mehanna.

"If you dont work, what will you do? If he can do it, why cant you do it?"
-Anon

"Practice, practice, practice" - A samurai

"Cry in the dojo, laugh in the battlefield" - Samurai

Courage is resistance to fear, mastery of fear, not absence of fear.
- Mark Twain

"No matter what, fight"
-Bubul

“There is this feeling of exhilaration in striving forward despite the overwhelming obstacles and pain, even definite loss. This is the defiance God loves.” – Bubul

Misc

sleep body temparture.
complicated subjects like labview it looks over welming, dont worry you have to chip at the small parts, after a while before you know it, you understand the whole thing


good book Strategy Moves by Jorge A. Vasconcellos E Sán
You have to be sometimes, unfriendly, asshole, unpredictable, irrational, so that people would not invade you and fear you.
It is you putting barriers in front so the coming of the enemy will not be easy.
You dont be asshole all the time, about 30% of the time. 70% of the time you are an angel.

Mediums contact.

Karate Poker

Karate and poker teaches you how to hold yourself together during conflict. Chess and Wushu also but they are not as confrontational as karate and poker. This is important for kids because this world half of it is built on conflict.


Karate, poker, NDE, fight bullies, work hard, vit b.

This two poker articles changed my life

This two poker threads at 2+2 changed my life

http://forumserver.twoplustwo.com/32/beginners-questions/outplaying-players-who-dont-fold-419543/

http://forumserver.twoplustwo.com/78/micro-stakes-full-ring/complete-guide-beating-micros-430637/

Havent sorted

be software and gentle to yourself. So that your hardness may nurtured to not be brittle
dont have to be genius, just learn a lot of patterns
visualize like you visulaize chess tactics to memorize labvview
sean chinese problem
break it in smaller and easy portions
mindfulness observe and dont get involved
i never save anything for the swim back
actually bullies are very weak, the book
you need to have one thing to push it to perfection
bully activate pain circuit
game theory
the road less travelled
when love meets fear free book
alcohol to increase courage
contact of the mediums, http://www.molliemorningstar.com/

The real meaning of life

There is this feeling of exhilaration in striving forward despite the overwhelming obstacles and pain, even definite loss. This is the defiance God loves.

It is not mind problem, it is brain problem. Keep your temperature above 36.5 C

Mindfulness or strategic or positive thinking no use. Because low body temperature causes the cells and brain to not function at full level causing timidness, depression, fear, anger, shoulder pain etc.

4 cups of ginger tea per day, or vitamin b complex. Keeps your temperature above 36.5 c.

Vit b complex can cause shoulder pain or no sleep. Eat for a few days, stop for a few days, tune the timing.

When you have shoulder pain, press hard into the painful spot for 1 minute to induce the muscle to relax.


xxx

you have to be irrational occasionally so people will fear you. Its just like crazy moves in poker occasionally

xxx

To build your will the best way is karate or weight lifting. Weight lifting your brain need to output high signal to force the muscle to move the weight thus stregtening the will power.

xxx

Karate, vit b, 50th Law, The Dip
Programming, Poker, NDE (near death experience)