Sunday, November 28, 2010

Short form knowledge crystals 28 11 10

Fight bullies
Be half asshole
Be the best in the market
Play
Karate
Tolerate pain
Half fight friends
Vit B

Knowledge Crystals 28 11 2010 (in testing)

Fight bullies
Be half asshole
Be the best in the market
Play
Karate
Tolerate pain
Half fight friends
Vit B


50% of life problems come from bullies. Solve your bullies, solve all your psychological problems.
You have to be unpredictable and threatening. You have to give a hard time to bullies. Bullies look for easy target and wont fight people who fight them. Power perceived is the same with power achieved.

You have to be the best in the market in order to have happiness. This the primary rule of the universe.
How to be the best? You practice, practice, practice. Even if you are slower, practice will make you the best.
This solves the other 50% of your problems.

From Winning: The Psychology Of Competition book:
If competence is attained, Winning will follow.
There is no reason to disparage the desirability of winning. What is necessary, however, is to recognize that although winning is the object of the game, it is not the object of playing the game. page 39
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win. The essence of winning behavior is relaxed enjoyment, playing the game. page 40

To fight bullies, you need to be half evil, else you cannot fight them. Bluff poker wil let you practice.
Karate is the anchor that builds the above. If I am not around, karate will be your step father. If you forget everything, remember only karate.

Take some small pain to avoid larger pain. Pain includes work, fight, problems.
This is the secret of success for most people. If you avoid small pain, you will have much more problems. Pain is like money. You try to use small money to buy happiness and protection.
If you avoid pain of hard work and problem solving, from my long experience, bigger pain will come. Pain is also like chilly, give life an hot enjoyment. It is also gives power. The more pain you took, the more powerful you are. Observe seals training, or in your student or working life.
This is an iron law of the universe.

A lot of times you dont have to crush your enemies because you need a relationship with them.
Then you need to half defeat them and half befriend them. You do this by insulting and clowning them occasionally using the pimps method.
When clowning, always put the focus on the enemy, never let them put the focus on you.

The best path is start game programming when you are 9 years old.
Then get a couple of proffesional certifications when you are 12 years old like Oracle OCA, Cisco CCNA.

Eat vitamin B. Take vitamin for 3 days then stop for 4 days in a weekl, vit b is heaty. Dont take vit b if you have exam the next day because you might not sleep well.
Take vitamin on the day of your exam.
Because vit b is heaty, you might have muscle knots. Press all over your body to find a painful area.
Press hard into the painful area for 1 minute until the muscle relaxes. A lot of time it is near the interface between bone and muscle, sometimes even on scalp.
Learn Tumo meditation, you can go with weeks without eating.

Please also read Knowledge Crystals 15 11 10 or 10 10 10
http://francisseanryan.blogspot.com/2010/10/knowledge-crystals-10-10-10.html

Books to read:


Winning: The Psychology of competition by Walker Stuart
Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown

The dip by Seth Godin
Deliberate Practice by Geoff Govin
The now habit by Neil Fiore

The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Thick Black Theory by Zhao An Xin

Monday, November 22, 2010

Today I realize my life is an art

I realize my life is an art. Dont have to use chess, painting, starcraft, physic, philosophy to seek transcendence. i only have to adjust and make beautiful proportions to various aspects of my life. Make various parts humming with beauty and smoothness, like karate kata or starcraft.

Friday, November 19, 2010

Insights on emotions and thick face black heart

18 11 2010 Emotion cant be controlled, the more you control the stronger the emotions get.
Feeling fear when facing danger is natural. Feeling humiliated when people call you names is natural.
But you can control your actions. From actions you build experience in the particular situation and your brain plasticity accustom itself. From there only can you dispel fear.
Read Morita therapy in the internet.


19 11 2010 1:15am Thick face black heart is not about not feeling humiliation. It is about taking action and bluffing as if there is no humiliation even when you feel humiliated.

Wednesday, November 17, 2010

Knowledge Crystals 17 11 10

50% of life problems come from bullies. Solve your bullies, solve all your psychological problems.
You have to be unpredictable and threatening. You have to give a hard time to bullies. Bullies look for easy target and wont fight people who fight them. Power perceived is the same with power achieved.

You have to be the best in the market in order to have happiness. This the primary rule of the universe.
How to be the best? You practice, practice, practice. Even if you are slower, practice will make you the best.
This solves the other 50% of your problems.

Like Crows Zero movie, you have to pretend the fight is just a small matter, this include losing your face.
This prevent that you turn the gain too high on a control system that doesnt need to turn so high.
Smooth, smooth, smooth, a FI driver said.

To fight bullies, you need to be half evil, else you cannot fight them. Bluff poker wil let you practice.
Karate is the anchor that builds the above. If I am not around, karate will be your step father. If you forget everything, remember only karate.

Take some small pain to avoid larger pain. Pain includes work, fight, problems.
This is the secret of success for most people. If you avoid small pain, you will have much more problems. Pain is like money. You try to use small money to buy happiness and protection.
If you avoid pain of hard work and problem solving, from my long experience, bigger pain will come. Pain is also like chilly, give life an hot enjoyment. It is also gives power. The more pain you took, the more powerful you are. Observe seals training, or in your student or working life.
This is an iron law of the universe.

Emotion cant be controlled, the more you control the stronger the emotions get.
Feeling fear when facing danger is natural. Feeling humiliated when people call you names is natural.
But you can control your actions. From actions you build experience in the particular situation and your brain plasticity accustom itself. From there only can you dispel fear.
Read Morita therapy in the internet. Metamagical Themas book. A General Theory of love book.
Thick face black heart is not about not feeling humiliation. It is about taking action and bluffing as if there is no humiliation even when you feel humiliated.

A lot of times you dont have to crush your enemies because you need a relationship with them.
Then you need to half defeat them and half befriend them. You do this by insulting and clowning them occasionally using the pimps method.
When clowning, always put the focus on the enemy, never let them put the focus on you.

The best path is start game programming when you are 9 years old.
Then get a couple of proffesional certifications when you are 12 years old like Oracle OCA, Cisco CCNA.

Eat vitamin B. Take vitamin for 3 days then stop for 4 days in a weekl, vit b is heaty. Dont take vit b if you have exam the next day because you might not sleep well.
Take vitamin on the day of your exam.
Because vit b is heaty, you might have muscle knots. Press all over your body to find a painful area.
Press hard into the painful area for 1 minute until the muscle relaxes. A lot of time it is near the interface between bone and muscle, sometimes even on scalp.
Learn Tumo meditation, you can go with weeks without eating.

I realize my life is an art. Dont have to use chess, painting, starcraft, physics, philosophy to seek transcendence. i only have to adjust and make proportions to various aspects of my life. Make various parts humming with beauty, power and smoothness, like karate kata or starcraft, this is the game.

Please also read Knowledge Crystals 15 11 10 or 10 10 10
http://francisseanryan.blogspot.com/2010/10/knowledge-crystals-10-10-10.html

Books to read:

Crows Zero Movie
The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Thick Black Theory by Zhao An Xin

17 lies that are holding you back and the truth will set you free by Steve Chandler
A general theory of love by Thomas Lewis
Winning: The Psychology of competition by Walker Stuart
Nasty People by Jay Carter

The now habit by Neil Fiore
The dip by Seth Godin
Deliberate Practice by Geoff Govin
The Road Less Traveled by Scott Peck

Tuesday, November 16, 2010

The keys of paradox

The key to freedom is hard work and discipline. This is the paradox.
The key to peace is violence. This is the paradox.

Saturday, November 13, 2010

Disciplined and Fierce

Only two qualities of the Sumo you need.

Followers