I am begining to isolate the keys to a successful life

1. Pride :   karate (like putting an iron rod into your spine)
2. War:   poker, game theory
3. work hard:   deliberate practice, the dip
4. Research:   How to study difficult subjects, break things down.
5. Balance opposites:    When good guy dont work, be bad guy for a while, and vice versa.
6. Accept suffering:
7. Massing :   Mass at a weak point of the obstacle

Great books I have discovered this week

Books I have reserved

the power of full engagement by Jim Loehr

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal (Paperback)

~ Jim Loehr (Author), Tony Schwartz (Author)


Good book on play hard work hard pushing your limit

Sin, Pride & Self-Acceptance: The Problem of Identity in Theology & Psychology by Terry D. Cooper

Another very good book that is balancing pride and self contempt


from amazon
Cooper does an outstanding job of comparing Augustine/Niebuhr's view of pride as humanity's primary problem with Carl Rogers's stance on self-contempt as everyone's dilemma. The author deftly merges the two theories to make it something other than an either/or situation. A tension is easily recognized between theology and humanistic psychology, but Cooper with the help of writings from an early 20th C. psychologist, Karen Horney, show us that people with pride have a hidden self-hatred & people with low self-esteem have a hidden pride system. And he courageously tackles the feminists' rejection of pride, which they predominantly consider to be a male problem, regarding women's issues with surprising results - an anxious greed vs. greedy anxiety comparison. Cooper maintains that all anxiety stems from inner fears about how we relate to ourselves & not so much from external pressures. As a consequence, we expend too much time trying to nurse an idealized self rather than experiencing our genuine self, according to Cooper.

Read this book with a highlighter in one hand. You'll want to refer back to several statements eventually. In short, I felt pretty dang naked, but it was absolutely liberating. I think that both Christians and humanists will enjoy reading this one.

Restoring pride: The Lost Virtue of Our Age

The ideas put forth in "Restoring Pride" will seem, to many readers, elitist; that's because they are. Richard Taylor rejects the popular notion that all people are equal, embracing instead the idea that some people are simply better than others as human beings. Their superiority has nothing to do with class, power, or wealth; they are better because they are gifted and have made the most of their gifts. Taylor doesn't try to be politically correct and makes no apologies; he explains what it means to be more than normal and encourages people to fulfil their potential. Pride, according to Taylor, is the justified love of oneself for having achieved personal excellence. People who use their natural gifts for significant and lasting achievements have the right to be proud of themselves. Furthermore, virtually everyone is in some way gifted. Some people hone their talents and better themselves while others follow paths that are easy, pleasant, common. People who fail to nourish and perfect their talents, who do only what is expected of them, are wasting their lives. We all have gifts and we need to identify them and excel in the areas in which we're gifted. Put another way, figure out what you're good at...and do it. Superior people, people who are justifiably proud, are not concerned with what others think of them, but with how they measure up in their own eyes. They are their own most demanding judges. Although proud people set their own standards higher, and make their own rules stricter than those others might subject them to, there is a rule of conduct that must guide their relations with other people: be considerate. If they adhere to this maxim when dealing with friends or strangers, with great and powerful people or people unknown, they will need no other rule of right and wrong. Taylor's definition of pride leaves no room for conceit. Arrogance and self-centred behaviour, he believes, have no place in the lives of the proud.

Books that i have reserved in singapore library these two days.

Pride is totally necessary

I am in a slump. Dont know how my career is going. then i realize that what makes me happy is not enlightenemnt, no ego, oracle, or even perfection, i have been missing something for a long time, something fundamental to my being.

After searching throw tons of self help books in Amazon review, and the singapore library, this morning I realize that it is pride that I am missing. I am influence by no ego philosophy for a long time, humility, as well as my mother keeps beating down on me for pride that threaten her.

I am very humble, this caused me to be weak, easy to be bullied and invaded. Pride is like a shield.

Pride is energy, energy to keep me enthusiatic about life,  no pride, no energy, no joy.

I have been doing research on the importance of pride this is what I found:
http://www.nytimes.com/2009/04/07/health/07mind.html

Pride is good.

Always balance the polarity. When a way/emotion/value is not working, always try the opposite way, it usually would work. Refer to half good guy, half bad guy, poker where lies is good, and  detachment attachment, goal and process orientation, no ego and pride.

 http://www.ptypes.com/sin_pride_self-acceptance.html

"Thus far, we have seen that both excessive pride and low self-esteem often describe the human condition. We have examined the Augustinian-Niebuhrian conviction that pride is primary, the feminist objection that pride does not describe women's experience and the humanistic psychology position that pride does not adequately account for anyone's experience. For humanistic psychology, if pride emerges, it is a false front designed to protect an undervalued self. Along the way, we have occasionally hinted at the possibility that this pride versus self-contempt debate may not be an either-or question after all.

"It is my conviction that the work of neo-Freudian analyst Karen Horney offers promise in dealing with our deadlock between the overvalued and undervalued self. It is important to understand her treatment of the pride/self-contempt dichotomy before we move into the final chapter, which explores possibilities for integrating both views.

"Horney's discussion of basic anxiety, the "idealized self, the "tyranny of the should," the "pride system" and the nature of self-hate all point toward the intertwined relationship between neurotic pride and self-contempt. Her insights are crucial for understanding how a vulnerable, insecure self underlies an arrogant appearance. But her perspective is also valuable in understanding how a neurotic pride system underlies an appearance of self-contempt and low self-esteem. Put simply, she points toward the insecurity in pride and the pride in insecurity. Horney's work has largely gone untapped in helping develop a Christian understanding of the dynamics of sin. It is the purpose of this chapter to explore her work with an eye toward how pride and self-contempt may both be part of one process, rather than polar opposites" (Cooper, 112-13).

How I find a karate book first in singapore library then read review in amazon

How I search for a good poker book in Amazon first then singapore library

How I search for a book in singapore library

unsorted

not will power, tie himself to the pole
alwyas plan
you can bluff yourself, pretending is bluffing
kill bill
deliberate practicfe is not abou long hours
upload unleash the warrior within
it is actually all about focus
muscle and movement affects personality, how other exercise affects the
memory, handwriting also affects




get a bird eye view, read the introduction
look at the table of contents of the book, look at the introduction of the book, get a bird eye view,
understand what is the book trying to accomplish, what is the target of the book
you have to have some memory of the book in order to understand it. Read
through the passage a few times even if you dont understand it. Repeat
repeat repeat, this is call drilling and is one of the most important
aspeck of gaining technology. You dont have to criticise yourself for
learning slow or listen to other people because all brain neurons have
the same molecules and require the same time for all humans to rewire
itself. slow is smooth, smooth is fast

print out knowledge
rock climbing conquer your challenges conquer boredom conquer fear conquer dullness conquer sql
there is no difference with studying modem communication and proffesional backgammon both are patterns, immerse yourslef to the beauty of patterns.
the biggest secret: accept suffering, a lot of the advice here are to solve problems coming from not accepting legitimate suffering. Accept legitimate and necessary suffering and you life will a lot more successful.
always keep your target in mind. read the book Unleash the warrior within, we have the pdf copy.

push your limits. go outside of human norm
rock mountain climbing is the best analogy for the dip, conquer your challenges.
i only enter the best methods, the one that works consistently. the one
that is nice, works a bit, improve the quality of life a bit, will not
be entered as it is not essential.
unleashing the warrior within

you have only life, try something cheeky something unusual

to reduce laziness, just go to food court and observe the old people serving drinks making s300 a month.
eat chocolate can maintain energy and no need to eat too much food
write on a paper of desired values, paste on the wall and value will rub on system, my value is cheeky, strength, mobile

cheek·y (chk)
adj. cheek·i·er, cheek·i·est
Impertinently bold; impudent and saucy.


the mastery book intergrating polar opposite. the soulcraft book
80 percent philosophy
read the review in amazon you get a lot of ideas of the book
we need pride like we need air.
how full is your bucket is actually a book about pride so are all the
other positive psychology books.
i dont care how enlightened no ego a person is, he still need pride to survive
half pride half money
the arhictype book the king the warrior the lover.

take pride in your work, if you have too much humbleness you have no
energy and people can bully you. It is always balance of the opposites
learned optimism it is never your fault, and adversity quotient book
there is a hidden reason for your actions, all is stopping the pride
from being attacked by yourself. Know the hidden real reason why you do
something including the possibility of your genentic makeup and
determisim. Know the reason why you are doing something. then you will
protect your pride why doing something not that prideful.
in thickface black heart book there is an emperor who lost to another
king and offered himself to the other king to clean his horse house, the
emperor sleeps in the horse hourse endure all sorts of humiliation
waiting for the time to kill the other king, then one day the emperor
kill the king and regain back his kingdom. So while the king is cleaning
the horse stack he is still protecting his pride because he knows the
long term reason of doing this.


i am sumarrize life to the following:
1. Pride : karate
2. War: poker, game theory
3. work hard: deliberate practice, the dip
4. Research: How to study difficult subjects, break things down.
five. No mysticsm bulltshit


----
it is a challenge, reframe challenge into excitement coincidence. validate yourself coincidence, car coincidence
detachment,attachment timing
visualization brain molding, fear as excitement
the road to reality book has totally beautiful math, it is nature at its most beautiful

buy another portable drive
visualize your future in the book best performance and stimulation books

sports rewires the brain much more than thinking. Yoga personality are easy going but dont have drive. Swimer same thing. Weight lifters are thick skin and cant feel emotion. Thus karate will give you agressiveness and thick skin ness. Karate is much stronger than NLP or positive thinking. Weight lifting is the second best, try deadlift. Dont do positive thinking, do weight lifting.

qbq the question behind the question
be the hero book

Game theory: Wolf and sheep. Be the wolf not the sheep. Wolf wins in poker. Be half wolf half sheep.

How full is your bucket.

One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer

this is the book for accomplishing big task like mastering Oracle, break it down into smaller steps.

From Amazon review:

Introducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Rooted in the two thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single step"--Kaizen is the art of making great and lasting change through small, steady increments. Kaizen is the tortoise versus the hare. Kaizen is the eleven Fortune 500 companies that significantly outperformed the market through moderate, step-by-step actions. Kaizen is losing weight not by a crash diet (which more often than not crashes) but by eating one bite less at each meal--then, a month later, eating two bites less. Kaizen is starting a life-changing exercise program by standing--just standing--on a treadmill for one minute a day.


This is a golden little book. Dr. Maurer has taken a business model for productivity and employee morale and applied it to psychology. He describes very simply how we can overcome fear, and accomplish our goals through small steps. I have often wondered why I haven't accomplished many of my big dreams. I have always described this lack of success as "shooting myself in the foot." I am perplexed as to why this happens. Dr. Maurer explains that it is fear in the brain (based on brain research at UCLA). He explains we can bypass the brain's reaction by taking smaller steps in accomplishing our goals, tiny ones. For example, I keep looking at my garden. It needs weeding, but I am very busy. I always do it all at once, so a month has passed. Now I am doing it, 6' at a time, could be a foot at a time. I stop when that section is done. It will be done in a week or so. It is our grandiose thinking that triggers fear, so he is teaching us to focus on a small part of the project, or goal. This all sounds simple, but it is truly a powerful message. Whether you can't get yourself to exercise, or you are shy socially, you can break your goal down into the simplest and smallest step and,in time, you will have success. I have recommended this book to everyone I meet, friends and strangers. They have all called to thank me for it. The fact that Dr. Maurer's ideas are based on a successful business model, and brain research, means that it appeals to a wider audience, not just the "self help" crowd. All therapists should read this (I was one once). It will save you and your clients time and heartache. Of course, we have to envy Dr. Maurer's clients. You can just feel if you had him in your life, you could do anything. By reading and paying attention to his words, I believe his wise little book will serve you and friends very well




The philosophy of small can produce big results. The topic of this book is how the big things in your life, your business, your relationships are really no more than a series of very small things. The key to change is the ability to make the minute course corrections over time, not big changes all at once.

The book starts with some great examples of how our mindset typically works when faced with major change or obstacles. We freeze. We are unable to grasp the enormity of what is required and therefore have less likelihood of success. The strategy is then in breaking the situation down to smaller segments and executing them. For example, anyone can exercise three minutes a day. Now by itself this won't change your life, but what if three turns into ten, ten into twenty, twenty into thirty? Now major change is underway.

The other essential element to this approach is the ability to understand root causes. This is a critical step in any Quality effort in business, but is also just as relevant and perhaps more important in life. Start by asking small questions. These will eventually lead to the root or core issues to be addressed.

The other sections lead from these basic premises. Take small actions, for example. Once the problem or change desired is broken down into smaller segments, don't try to change all at once. Take small steps and watch them grow. I think a big reason this is so difficult to do, is that many of us hard charging type-A types lack the patience to allow change to happen through the one step at a time mindset, and want to rush it all at once. We do so often with faster results that over time achieve less, and therefore in the end are in fact slower than if we were patient to begin with.

I found this book to be very enlightening. It presents wisdom that is common sense, yet rarely acted upon. I have tried several of the techniques and found them to be very helpful. I recommend this book highly. A small investment that could pay off in a big way.



The author explains that many of us are overwhelmed with the magnitude of the effort, discipline and change required to accomplish a major personal or professional objective. Many of us try to run a marathon (lose weight, quit smoking, etc) without any pre-race training - the outcome - pain and/or inability to finish. So we start, stop, start, stop and eventually we condition ourselves to failure. Dr. Maurer explains that success is derived by understanding the root problem, taking small actions by breaking it down into small segments and reward yourself to gather and maintain momentum. Author explains that by stringing together small pearls you eventually acquire the necklace you desire. The book can be read in one sitting in less than a few hours and was worth my time. The Chapter headings are:

Intro: One Small Step
1) Why Kaizen Works
2) Ask Small Questions
3) Think Small Thoughts
4) Take Small Actions
5) Solve Small Problems
6) Bestow Small Rewards
7) Identify Small Moments
8) Kaizen for Life

Treasure Chest for Sean and Ryan December 14, 2009

Treasure Chest for Sean and Ryan    December 14, 2009

qui desiderat pacem, praeparet bellum - Flavius Vegetius Epitoma Rei Militaris iii

He who desires peace must prepare for war.

I am creating an operating system for your brain. If you got a better operating system you win the enemy. It must be worded precisely, short, simple not abstract words, gives you an image for understanding, and propels you to action. I have tried many techniques of the world more than any people. The technique I chosen is the ones that work by experience. Below is the mixture of the technique that works.

You must fight very well. You must fight people, objects, the body and the mind.

He who desires peace must prepare for war.

No peace without war, this is a resource fighting world, no person can escape it even the monks, people will invade you if you don’t want to fight. You always have to fight first. Look at the rise of China: Military first, happiness later. You must build up your fighting power so people will not invade you. When people bully you there will never be peace.

Four practice that incorporates all these practices

Karate : Keeps your will fierce and your character unafraid of pain.

Poker : Game theory, half good guy half bad guy, the chornicals of Riddick, thick face black heart. Political fighting is not ugly it is actually a real life better poker game, have fun. This is the king teacher of life.

Oracle: Make money while you play a toy. At the time now it is the best toy, later it could be another discipline, probably quantum computing.

Be the best in the market: You have to suffer to be the best in the market. But this suffering is much less than the overall suffering of being not the best. Money=suffer, less money=more suffer. Refer to the book The Dip by Seth Godin or Talent is overated by Geoff Cohen.

How to fight mind

First, detachment
Detachment gives you space to use your weapons. Detachment should always be the first step before any other method, it is the foundation of all other method, without it first, all other methods will not work like punching without crippled legs.   In war all warriors must be psychotic in order to defeat the enemy. Detachment gives you a high similar to fast driving or on a tall building without the need of moving from where you are. Detach by pretending you don't care about the object and the object is very far away from you. Anger adrenalin makes you stupid and damages brain tissue. Detachment shift yourself to the frontal lobes from the limbic system. Make you think better and less suffering. Refer to the Buddhist or Hindus. Detachment is actually the core of meditation, positive thinking and all mental system. Use detachment alternatively with attachment, when you set goals you need attachment, when you execute the work to the goal you need attachment, use one hour detachment one hour attachment for example, like a square waveform.

Christian forgiveness, or economize to mass your resources
Forgiveness is perverse. It is against fairness or justice or good. It is outside of human logic. It is closest to the nihilistic universe with no human value. But you choose either being right or effective. Being right feels less miserable but in the end you lose the war which is more miserable. Money=misery, no money=more misery. It allows you to focus your energy; laser diffused is just light with no power to cut. Forgiveness allows to save your energy. Forgive your enemy but kill him. You don't care about losing, you let your enemy win even without fairness. You go for the bigger target. Refer to Christianity for the technology of forgiveness.

Target dictates weapons, weapons dictates movement.

You must keep your target in mind in so that you will not lose your way. You must economize and focus. Focus always makes success comes earlier so you don’t have to waste time in suffering. Refer to the book Unleash the warrior within by Richard Machozicz.

-Accept both ying and yang, balance them. Refer thesis and synthesis theory by Hegel.

-Always have a goal and visualize a better future. Refer research of successful people set goals.
-Never follow spiritual traditions, it is usually hopeless. Read Stripping the gurus book.

How to fight Objects
-In order to be the best you need to two things: 1.How to study complicated subject 2.How to research on problems.  Both are not difficult actually.

-Being the best is not difficult. As long as you know how to read and write you can be the expert in any field like Oracle or number theory; learning these is easier than english. You need to be constant be with it. Let it soak in to you like language. You have to love it.

-Pretend that a big task is easy.
-Break a big task down to smaller parts. Any complicated task is consist of many smaller very easy to understand components. If not up then it is down, if not left then it is right. You just have to spend time with it be with it.
-Do one thing at a time.
-Always go back to basic. Refer kihon in karate.

-Study books by scanning fast first, then read detailly. If dont understand read another book.
-Learn to find good books in amazon reviews, library search, rapidshare books, google books..
-Always find good internet forums to ask any questions you have.
-Always do research in internet or libraries or amazon for any questions you have.
-Find a good intuitive technical book to study. Study a lot of tech books. 
-Abstract science like maths or Oracle is actually a higher state of nature. Can upload yourself to it.
-Perform a task to 80 percent perfection. If you aim for 100 percent, you will have trouble starting and fear of failure. 

Slow is smooth, smooth is fast : - We are pacer horse

We are slower learners compared to other people, but once we learned something we are much better than other people. Refer to our programming, karate, and math. It seems like our brain performs comprehensive rewiring and it takes more time than other people. Good wine need a long time to brew, you cannot rush it, and the wine we brew is the best. So don’t worry, start slow, don’t care about other people, enjoy yourself in your object like Oracle, know the beauty of it, this is what life all about.

How to fight people

-How to reduce workplace conflict and stress by Anna Maravelas
-The art of the strategist book. The 33 rules of war book.
-Bluffing can be use for paradoxical confidence and no fear. You can bluff yourself in cheeky confidence.

-Be cheeky. Use some bluffing. Be thick face. Reject shame with your will. Just smile when people discovered that you are bluffing.
-Initiation of pain make you stronger- Seal training. Karate training where the student are hit.
-Don't show you fear in the predator interview. 

How to fight body

-Garlic cures cancer, penis erection even for dead rabbit, chronic fatigue
-Vit B gives energy.
-Muscle knots cure by finding painful spot and pressing hard on the spot for 1 minute to relax muscle .
-Tumo meditation: if wars , this meditation allows you not to eat for months. Read Nepal Buddha boy. 

All best books below in Singapore library or as pdf in our portable disk

-Limit Hold'em: Winning Short-Handed Strategies by Terry Borer, Lawrence Mak, and Barry Tanenbaum

-Heads-Up No-Limit Hold 'em by Collin Moshman

-Ace on the River by Barry Greenstein

-Head first SQL by Head First SQL by Lynn Beighley (F, L)
-Easy Oracle PL/SQL programming by John Garmany (W)
-Oracle 11g for dummies (L)
-Oracle SQL high performance tuning by Guy Harrison (W)

-Differential Equations - by Paul Blanchard availabe in Singapore  library.
-Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
-Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason

-Linux System Administration by Vicki Stanfield  singapore libraries
-UNIX Systems Programming by Kay A. Robbins 
-C Programming Language by Brian W. Kernighan, Dennis M. Ritchie 
-C++ without fear by Brian Overland   Get it on freedrive.com user login as your mom.
-Modern Operating Systems by Andrew Tanenbaum 
-Counter hack by  Edward Skoudis :

-How to reduce workplace conflict and stress by Anna Maravelas
-Freedom from Fear by Peyton Quinn 
-The dip by Seth Godin
-Opposable mind by Roger Martin
-Thick face black heart by Chin Nin Chu
-The 33 strategies of war by Robert Greene
-The now habit by Neil Fiore
-The Practicing Mind:  by Thomas M. Sterner
- The art of the strategist by William Cohen
- Talent is overated by Geoff Colvin
- Stripping the gurus by Geoffrey D. Falk
-Top Secret: The Truth Behind Today's Pop Mysticisms by Robert M. Price
-Unleash the warrior within by Richard Machozicz 
-Any game theory book

 

the detachment-economize-poker war cocktail

I am creating an operating system for your brain. If you got a better operating system you win the enemy. It must be worded precisely, short, simple not abstract words, gives you an image for understanding, and propels you to action. I have  tried many techniques of the world more than any people. the technique i chosen is the ones that works by experience. Below is the mixure of the technique that works.

First, detachment
Detachment gives you space to use your weapons. Detachment should always be the first step before any other method, it is the foundation of all other method, without it first, all other methods will not work like punching without crippled legs.   In war all warriors must be psychotic in order to defeat the enemy. Detachment gives you a high similar to fast driving or on a tall building without the need of moving from where you are. Detach by pretending you don't care about the object and the object is very far away from you. Anger adrenalin makes you stupid and damages brain tissue. Detachment shift yourself to the frontal lobes from the limpic system. Make you think better and less suffering.

Christian forgiveness or economize to mass your resources
Forgiveness is perverse. It is against fairness or justice or good. It is outside of human logic. It is closest to the nihilistic universe with no human value. But you choose either being right or effective. Being right feels less miserable but in the end you lose the war which is more miserable. Money=misery, no money=more misery. It allows you to focus your energy, laser diffused is just light with no power to cut. Forgiveness allows to save your energy. Forgive your enemy but kill him. You don't care about losing, you let your enemy win even without fairness. You go for the bigger target.

target dictates weapons, weapons dictates movement
First, detachment
Economize to mass your resources
break it down to smaller parts

How to fight people

how to fight objects
how to fight your body
how to fight mind

Unleash the warrior within by Richard Machowicz

target dictates weapons. Weapons dictates movement.

interview of Buster Douglas shortly after Douglas defeated Mike Tyson. Interviewer: "Buster, you kept him at bay with double left jabs, you leveraged your height advantage and kept tagging him with rights, you tied him up, you maintained that delicate balance of constant pressure [etc., etc., etc.] Was that your strategy? Is that what you planned to do?" Douglas: "I planned to whip his ass."

Slow is smooth, smooth is fast

The "slow is smooth, smooth is fast" saying has its origins in the military. With that context the meaning is fairly obvious: moving fast, or rushing it, is reckless and will likely get you killed. If you move slowly, carefully and deliberate however, you are really moving as fast as you can without needlessly increasing the risk on your life.

The expression comes from the rifle range-it is what the instructors say to the people being trained regarding loading and unloading- aiming etc-it is a marine corps expression from the range that bleed over into other areas and then into the civilian world. semper fi

This could be the book : How To Reduce Workplace Conflict And Stress by Anna Maravelas

There are a lot of books about bullying and toxic people but none really offer solutions beside classifying.

 

 

But this book seems to offer a solution that works. Available in singapore libraries.

Edit: I have read the book, very good book. 

Harley Davidson Live by it - Should be our philosophy

http://www.youtube.com/watch?v=U2olCKnTVPI

Knowledge crystal Dec 2009 draft

-Karate
-Poker : Game theory, half good guy half bad guy, the chornicals of Riddick, thick face black heart. Political fighting is not ugly it is actually a real life better poker game, have fun. This is the king teacher of life.
-The dip book. Deliberate practice.

-Pretend that a big task is easy.
-Break a big task down to smaller parts.
-Do one thing at a time.
-Always go back to basic. Refer kihon in karate.

-Study books by scanning fast first, then read detailly. If dont understand read another book.
-Learn to find good books in amazon reviews, library, rapidshare books, google books..
-Always find good internet forums to ask any questions you have.
-Always do research in internet or libraries or amazon for any questions you have.
-Find a good intuitive technical book to study. Study a lot of tech books. 
-Abstract science like maths is actually a higher state of nature. Can upload yourself to it.

-How to reduce workplace conflict and stress by Anna Maravelas
-The art of the strategist book. The 33 rules of war book.
-Bluffing can be use for paradoxical confidence and no fear.
-Initiation of pain make you stronger- Seal training. Karate training where the student are hit.
-Don't show you fear in the predator interview. 

-Being the best is not difficult. As long as you know how to read and write you can be the expert in any field like Oracle or number theory; learning these is easier than english. You need to be constant be with it. Let it soak in to you like language. You have to love it.

-Accept both ying and yang, balance them. Refer thesis and synthesis theory by Hegel.
-Always have a goal and visualize a better future. Refer research of successful people set goals.
-Never follow spiritual traditions, it is usually hopeless. Read Stripping the gurus book. 

-Garlic cures cancer, penis erection even for dead rabbit, chronic fatigue
-Vit B gives energy.
-Muscle knots cure by finding painful spot and pressing hard on the spot for 1 minute to relax muscle .
-Tumo meditation: if wars , this meditation allows you not to eat for months. Read Nepal Buddha boy. 




All books below in Singapore library or as pdf in our portable disk

-Limit Hold'em: Winning Short-Handed Strategies by Terry Borer, Lawrence Mak, and Barry Tanenbaum

-Heads-Up No-Limit Hold 'em by Collin Moshman

-Ace on the River by Barry Greenstein

-Head first SQL by Head First SQL by Lynn Beighley (F, L)
-Easy Oracle PL/SQL programming by John Garmany (W)
-Oracle 11g for dummies (L)
-Oracle SQL high performance tuning by Guy Harrison (W)


-Differential Equations - by Paul Blanchard availabe in Singapore  library.
-Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
-Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason

-Linux System Administration by Vicki Stanfield  singapore libraries
-UNIX Systems Programming by Kay A. Robbins 
-C Programming Language by Brian W. Kernighan, Dennis M. Ritchie 
-C++ without fear by Brian Overland   Get it on freedrive.com user login as your mom.
-Modern Operating Systems by Andrew Tanenbaum 
-Counter hack by  Edward Skoudis :

-How to reduce workplace conflict and stress by Anna Maravelas
-Freedom from Fear by Peyton Quinn 
-The dip by Seth Godin
-Opposable mind by Roger Martin 
-Thick face black heart by Chin Nin Chu
-The 33 strategies of war by Robert Greene
-The now habit by Neil Fiore
-The Practicing Mind:  by Thomas M. Sterner     
- The art of the strategist by William Cohen
- Talent is overated by Geoff Colvin
- Stripping the gurus by Geoffrey D. Falk
-Top Secret: The Truth Behind Today's Pop Mysticisms by Robert M. Price
-Unleash the warrior within by Richard Machozicz 


-Any game theory book