(Knowledge Crystal 29 09 11 Crows Zero)
Karate, Vit b, Poker.
Be half evil.
The key to doing well in competition is to accept.
Crows Zero II movie. The Dip, Sun Tzu, Thick Black book. artofmanliness.com
Study hard to be the best.
Fight bullies even if sure loose .
Bare pain make you more powerful than others.
Half fight friends with teasing.
Don’t be lazy to hustle.
Buteyko breathing, backnobber, life after death.
(Most Important)
Karate is your guardian:
If you forget everything, only need to remember karate.
Be half evil, then only you have no stress and can fight:
Good is usually weak. Power comes from evil side. Only evil can fight evil.
Satan, even with teeth knocked out, welcome pain, with a satanic smile, bully back the bully.
Watch movies about half evil people in order to soak in their archetype energy into yourself.
Watch Black Swan, Pitch Black, 300, Crows Zero II movie.
Read Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
Don’t be lazy to hustle:
Real man are hustlers.
Don’t play video games to escape, treat your life as your video game.
http://artofmanliness.com
Vit B so wont have stress:
It is very important to eat vitamin b complex when fighting.
This immunes you from stress of fighting enemy.
But vitamin can cause heatiness and shoulder pain.
So tune its usage, and use backnobber or vacume cans.
Press into the muscle knot hard for 1 minute to relax it.
The key to doing well in competition is to accept:
Accept you can lose, you can not perform.
Take this big bag of rocks out of your backpack, take the pressure off, and you'll do better.
Once you understand that, man, you can do welll. - Ricardo Liborio.
Life can only be 60% perfect:
You cannot have perfect peace, conflict will always be there.
You win half of the time but half of the time you lose.
Knowing this take away a big weight from your shoulders.
Make peace with all your shit so you wont be affect by bullies.
Fight bullies even if sure loose:
If you dont fight bullies you will suicide or mass shooting.
Fighting bullies is painful, but if you avoid fighting it is more painful.
This is the secret, Bullies actually dont like fighting.
If you fight them, give them a hard time, they will sure stop picking on you.
Half fight friends with teasing:
Sometimes need to maintain relationship with friends and bullies.
You cannot fight them fully. So you half fight them.
Tease them and half scold them with smile.
Trash talk and clowning without resorting to shouting.
Look at the mammals, they bang each other to establish boundaries.
Misc techniques of fighting bullies:
Find a emotional weak spot, unbalance the bully with anger and frustration.
Fight bluff with counterbluff, play poker to practice.
Always use “you”, focus on the enemy, never on yourself.
Have to half play in fighting, else it is too stressful.
Sometimes be difficult, crazy, irrational and threatening.
Play poker so you know people:
Because from poker bluffing you can see most of the time people bluff to get what they want.
And you can counter bluff blatantly back to them.
The only theory that explains people is game theory, not religion.
Play:
The essence of winning behaviour is relaxed enjoyment. Playing the game.
Winning is the object of the game, it is not the object of playing the game.
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win.
Reframe it as rock climbing or poker. Play, so you wont be burned out.
Study hard to be the best:
To have knowlege, to be the best in what you do is the only way to be happy.
This is the iron law of the universe.
Money will come to you and people wont bully you.
In student times, the engineers are studying, the janitors are playing outside.
Later grow up, the janitors work hard but earn little with a very painful life.
This is trading small pain for very big pain.
Be the expert in a complicated subject where few people can do.
Find that gate that blocks majority of people out because it requires hard work.
Field like programming, engineering and law.
You have to stick through the pain and get permanent happiness.
Read the book The Dip.
Weiqi:
This is the best game ever.
Helps you get detachment.
Watch youku.com of the weiqi commentaries.
Deliberate practice:
You need 10,000 hours to be master in anything.
Complicated subjects is made up of many easy pieces.
You don’t have to work hard, you only need to spend time with it.
GM knows 100,000 chess patterns, IM knows 10,000 patterns. Ordinary people know 1000 pattern.
GM are not smarter, they only spend time to know more patterns.
Reward yourself after work.:
Give small reward to yourself after every hard work or fight enemy.
This is the secret to discipline.
Use weiqi as a small reward, it is the best game ever invented.
Break big task into smaller ones:
Then handle it one by one. Set a time limit.
It is important to know to break difficult task into small and easy parts.
This is the secret to hard work and fight bullies.
Bare pain:
To be powerful, you need to be able to overcome problems, this involves baring pain
Watch Sumo and Seals training in youtube.
Hard to explain, pain gives a kind of exalted strength and flow to life.
Read Baki the Son of Ogre manga in youtube. Especially on Hanayama vs Speck.
Watch initiation ceremonies of the african tribes. Read the The Art of Manliness in internet.
Knowing how to bare pain separate the real man from the girls.
Buteyko Breathing:
Give you energy, cure all your sickness, why yoga works.
Increase your co2 so oxygen can be release into your cells.
Breath in less than 10% so you feel like out of breath. Do it for 3 minutes.
Increase your body temperature also so you have energy.
Paradoxical detachment:
Detach so you wont stress out with you 50% loss.
It is like putting oil into your engine.
It is paradoxical because the more you detach, the better you are at your job.
Use weiqi or movie to detach yourself.
Thick black theory:
Thick face black heart is the only method of all heroes.
It is linked to half evil.
Sun Tzu Art of War:
With it you know how to fight in any situation.
(Study technique)
Knowing how to study is the difference between doctors and janitors.
Find good beginner books by reading the reviews in Amazon.com.
Get an overview first. Scan the book first. Understand the subject before going into the details.
Note down your questions to refer back later.
Break it into smaller parts.
Read other books if you cant understand a book.
Do sample exam questions.
Do it slowly first.
To memorize something, vizualize without looking at the book.
Can visualize means already memorized.
Memorization is not useless, it builds neuron paths and then IQ.
Always read good beginners book first to builds intuitive understanding.
Dont read reference books first, it will kill your passion.
Use google search type "best books calculus”.
Internet amazon.com, search for 4 stars books and read the amazon comments.
Know how to research to solve problems.
Use internet search engine like Google or Yahoo.
Ask questions about life in internet forums like Oracle forum or Low Yatt forum.
Use Amazon.com search engine and type in the book related to your problems.
Read the reviews in Amazon, it has a lot of details about the book.
Use Singapore library search engine to find the good book in Amazon. Reserve the book.
Search the rapidshare or bit torrent for free copy of the book.
You dont have to be smart.
You can be slow and become a expert.
Just practice, practice, practice.
Live with subject. Stay with the subjec. Love the subject.
Let the subject grow into you. You become the subject.
Ignore other people.
(Misc)
You can pretend the difficulty is easy.
Watch Crows Zero II.
Dont believe in the spiritual and religion that doesnt work.
Religin cant work because it seek pleasure first without gaining power.
If you seek religion, you are doing something wrong fighting bullies and being the best.
Read the sex scandals of spiritual gurus in Stripping the Gurus book.
There is proof for life after death.
Watch "The Day I Died" BBC documentary in youtube.com.
Woman who is blind in near death experience can see objects.
Woman in coma can see the surgeon’s tool.
Lucidology 101 contains the best out of body methods.
You can contact evidential mediums in the USA if love one dies.
Google up Laurie Campbell, Mollie Morning Star, Allison Dubois.
Drink hot ginger tea to raise body temperature above 36.5C.
Low body temperature cause body cells to be inactive and cause disease.
Depression, shoulder pain, diabetes, low energy.
Accept and use opposites.
Bad and good, hard work and relax, revenge and forgive, pride and humility.
Like a spring, softness give you recoil, hardness give you impact.
Too hard and you are brittle. Too soft and you are walking mat.
You have to be half hard half soft, like samurai sword with iron and carbon.
How to decide which opposite to use? The judgement is whether it make you win or not.
Vit B to cure depression and fear and low energy.
Vit b complex can cause shoulder pain or no sleep.
Eat for a few days, stop for a few days, tune the timing.
Before exam don’t eat Vitamin B for 2 days because you may have problem sleeping.
At the morning of the exam, eat it for energy.
If shoulder pain, maybe from eating vit b, press hard into the painful spot for 1 minute,
to induce the muscle to relax. Use Backnoober.
Use malay bekam to suck out dead blood.
Tumo meditation dont have to eat for months.
Garlic can cure cancer and everything.
Sleep well can cure depression. If you dont sleep well, it is easy for you to have fear.
All you negative emotion is ALWAYS the result of another person trying to invade you.
Fight bullies will cause them to back off and only then you will have peace.
Dont go there and sit and meditate, it will never work.
Know complicated subjects are evolution of nature into the metaphysical realm.
Looking at Oracle or Labview is same as looking at a forest.
Reading a luminous math book is like switch on the light in a dark room, is the greatest joy.
The patterns are beautiful. They are not dry.
Watch movie is a good therapy to relieve the stress.
The distance, the darkness activate parasymphathetic.
And give the brain a vacation.
Programming is the best because it is actually playing a big toy.
The best path is start game programming when you are 8 years old.
Get a couple of professional certifications when 12 years old, like Oracle OCA, Cisco CCNA.
Get into Google or Facebook, earn $20,000 a month.
Sun Tzu is truly a great strategist, the small book he written 2500 years ago already
contain all the knowledge in the 10 modern strategy books I read including Robert Greene and Game theory books.
The important chapters are 1,4,5,6,11 in this free text http://suntzusaid.com/ Sun Tzu in youtube.
All the mistakes I made in the past I discover is because I violated on of the principles lay down by Sun Tze.
(Must read books. In our portable drive or book collection or youtube)
http://artofmanliness.com
The Fighter’s Mind by Sam Sheridan
The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Thick Black Theory by Zhao An Xin
Sun Tzu Art of War by Sun Tzu
The dip by Seth Godin
Outliers by Malcome Gladwell
Talent is Over Rated by Geoff Govin
The now habit by Neil Fiore
(Must watch movies)
Black Swan, Pitch Black, Crows Zero II, 300
(Must read manga)
Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
(Great books)
Toward manhood by Larry Pesavento
Mind Warrior by Haha Lung
The Survivor personality by Al Siebert.
The art of always being right by Schopenhauer, Arthur
How to be a pimp article. In our portable drive.
Top dog bottom dog by Robert Karen
Get anyone to do anything by David Lieberman
The art of strategy by Dixit
The art of the strategist by William Cohen
Adapt: Why Success Always Starts With Failure by Tim Harford
Winning: The Psychology of competition by Walker Stuart
Soul shift by Mark Ireland
Suibun no torisugi wa ima sugu yamenasai by Ishihara Yuumi (Chinese version)
Stripping the gurus by Geoffrey D. Falk
The Day I Died by BBC, documentary in youtube
Switch by Chip Heath
Deep Survival by Laurence Gonzales.
The mind's I by Douglas R. Hofstadter
Multiplicity by Rita Carter
(Top intuitive technology books)
Digital Signal Processing 101: Everything you need to know to get started by Michael Parker
Differential Equations - by Paul Blanchard available in Singapore library.
Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason
What is Quantum Mechanics? A Physics Adventure - Second Edition by Transnational College of LEX
C Programming Language by Brian W. Kernighan, Dennis M. Ritchie
Head first SQL by Head First SQL by Lynn Beighley
(To get Oracle certification)
Get a practice exam to get an overview, like Transcender or Selftestsoftware.
Find beginner intuitive books by googgling "Best Oracle books" or "Best beginner PLSQL book".
Read reviews in Amazon for the books.
Try to get free books by googling "(book title) free book"
Reading a good beginner book is extremely important.
(Quotes)
"Create a Threatening Presence: Deterrence Strategies.[1] Make people think they will lose, bluff if needed. People want an easy victory and will not attack if they think they will lose.
Reverse Intimidation. 1) Make bold manoeuvres and bluff wisely, 2) be a threat, make sudden moves, imply aggression, 3) move irrationally, create unpredictability, act crazy, 4) Feed your opponent's paranoia by indicating capabilities that they are afraid of, 5) maintain a bad reputation, mean, nasty and non-negotiable."
-33 Strategies of War book Wiki
"By giving into the bully, Billy taught Ryan that his intimidating behaviour was okay. Standing up to him early, even if it meant being beaten up, would have been better than spending a whole year in pain. Almost all bullies pick on people who wont fight back. They use intimidation and are rarely interested in real conflict."
– The Survivor Personality book
"When you submit to an aggressors or to an unjust and impossible situation. You do not buy yourself any real peace. You encourage people to go further, to take more from you, to use you for their own purposes. They sense your lack of self respect and they feel justified in mistreating you. You must develop the opposite – a fighting stance that comes from deep within and cannot be shaken. You force some respect. This comes from your attitude - fearless and always prepared to fight. It radiates outward and can be read in you’re a manner without you having to speak a word. By a paradoxical law of human nature, trying to please people less will make them ore likely in the long run to respect and treat you better. The is inner strength, however, does not come naturally. What is required is some experience. This means that in your daily life you must assert yourself more than usual.
– The 50th Law book.
"Survivors puzzled me at first. They are serious and humours, hard working and lazy, self confident and self critical. They are not one way or the other, they are both one way and the other. Sensitive-tough, strong-gentle, cowardly-courageous, mature-playful, humorous- serious, distant-friendly, self confident-self critical, trusting-cautious, dependent- independent, impulsive-well organized, happy-discontent, cooperative-rebellious, proud -humble, selfish-unselfish, lazy-hardworking, involved-detached, logical-creative, calm-emotional, shy-bold, loving-angry, consistent-unpredictable, messy-neat, optimistic- pessimistic"
- The Survivor Personality book
"karate spirit is of great importance. No matter who wins or loses, dies or stays alive, - most important is training, process, fight and the "Way" itself. When you are free from idea of winning and losing, you are immersed in the spirit of Budo and enjoy every moment of the Way, irrespective of winning or losing. Hear these words and you will become great karateka."
-Anon
"If competence is attained, Winning will follow.
There is no reason to disparage the desirability of winning. What is necessary, however, is to recognize that although winning is the object of the game, it is not the object of playing the game. page 39
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win. The essence of winning behaviour is relaxed enjoyment, playing the game. page 40
A number of balances must be struck: between aggressiveness and passivity, between greed and complacency, between impulsivity and intellectualization. most races, and all series demand these balances, demand equanimity, but there are times and places for marked variation from the happy medium. page 119"
-Winning: The Psychology Of Competition book
"Seek freedom and become captive of your desires, seek discipline and find your liberty." - Karate Master Ahmad Mehanna.
"If you dont work, what will you do? If he can do it, why cant you do it?"-Anon
"Practice, practice, practice" - A samurai
"Cry in the dojo, laugh in the battlefield" - Samurai
Courage is resistance to fear, mastery of fear, not absence of fear.- Mark Twain
"No matter what, fight"-Bubul
“In japan the important thing is to continue, no matter how bad you are, or how bad you feel you are, you continue.
In kendo, if you get hurt, it is not so much your body get hurt, its your ego.
If you want to overcome others, you must first overcome yourself, your own weakness.
Kendo and zen basically have the purpose, is that it destroys the ego. “
- http://www.youtube.com/watch?v=aIyp93JjpmM&feature=related
“There is this feeling of exhilaration in striving forward despite the overwhelming obstacles and pain, even definite loss. This is the defiance God loves.” – Bubul
“Maturity is a big part of success in fighting, because it means you understand the game - That losing is part of the game. It doesn’t mean to let yourself get conquered, but to know that you can win again, at the right time you can be great. The key to doing well in competition is to accept.
Accept you can lose, you can not perform. Take this big bag of rocks out of your backpack, take the pressure off, and you'll do better. Once you understand that, man, you can do welll. - Ricardo Liborio.
Everyone has stuff they get nervous about, their personal shit, and if you hang around long enough they'll volunteer.
But Phil hasn't made peace with it. When I goof on him, he'll get mad.
In one press conference, Phil was almost in tears, I get what Frank is about. He's not picking on Phil out of nowhere, he's not just an asshole. Mental toughness is on the table.
Now he is not in a peaceful mind, ready to fight. Now he is somewhere else, some other issue from when he was a kid. He's not focused on the task or the goal.
I talk to people during fights the whole time. - Frank Shamrock on his shit talking.
Greg is a diehard advocate of learning to function under duress. The idea is to develop resistance to
the pain affecting your mental and physical abilities. You do workouts to get tougher, you
have hard sparring to get tougher. So when it happens in a fight t's not this foreign,
unfamiliar thing. -Greg Jackson
In boxing, hurt is what people do to each other, an intimate social act, a pessimistically stripped
to the bone rendition of life as it is lived outside the ring. - Carlo Rotella “ -From the Fighter's Mind: Inside the Mental Game by Sam Sheridan
“1. Be willing to fail...a lot 2. Fail on a survivable scale 3. Spot a failure and fix it early”
- Adapt: Why Success Always Starts With Failure by Tim Harford
“1.Chunk it up 2.Chunk it down 3. Do it slowly “- The Talent Code book
“Work like an ant, fight like a badger, no pain no gain “-Bubul
"A man in the latter stages of ordeal starts to realize that his manhood and deep inner satisfaction comes from finding purpose, not pleasure. He realizes that manhood does not consist in avoiding pain. He sees that the pleasures that he strived for no longer have meaning. Addictions have lost their allure. He realizes there is no 'right' woman that will make life bearable. There are only fantasies of women.
When I talked in the last chapter of the death of the ego I was talking of the movement of the initiate into a space where he is not in control, and his ego is frustrated. During initiation his ego needs for pleasure and his ego needs for status and power are ignored. The adolescent, by moving into the wilderness and away from the marketplace, assume a very lowly position. The elder has purposely put the boy in a space where he is ritually humiliated. He has done this to teach him humility.
In ancient initiation, a boy is purposely and ritually humiliated. His healthy adolescent boisterousness and cockiness is confronted. He is shown that the world does not revolve around his pleasure needs, as in the maternal world, or his power needs as in the paternal world. He is shown that his true power and identity resides beyond his own ego control and needs. His natural ego development is pushed to the next level.
-http://www.christoscenter.com/archives.html Toward Manhood
"18. All warfare is based on deception. 19. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near.
?1 Sun Tzu said: The art of war is of vital importance to the State. #
2 It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected.
?22 If your opponent is of choleric temper, seek to irritate him. Pretend to be weak, that he may grow arrogant.
23 If he is taking his ease, give him no rest. #
If his forces are united, separate them. #
?1 Sun Tzu said: The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy. # 2 To secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself. #
?5 In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. #
6 Indirect tactics, efficiently applied, are inexhaustible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more. #
7 You can be sure of succeeding in your attacks if you only attack places which are undefended. #
9 O divine art of subtlety and secrecy! Through you we learn to be invisible, through you inaudible; #
12 If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way. #
If the enemy's dispositions are visible, we can make for him in one body; whereas, our own dispositions being kept secret, the enemy will be obliged to divide his forces in order to guard against attack from every quarter."
?17 For should the enemy strengthen his van, he will weaken his rear; should he strengthen his rear, he will weaken his van; should he strengthen his left, he will weaken his right; should he strengthen his right, he will weaken his left. If he sends reinforcements everywhere, he will everywhere be weak.
30 So in war, the way is to avoid what is strong and to strike at what is weak. #Like water, taking the line of least resistance.
?12 If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way.
# There are five dangerous faults which may affect a general: (1) Recklessness, which leads to destruction;(2) cowardice, which leads to capture;(3) a hasty temper, which can be provoked by insults;(4) a delicacy of honor which is sensitive to shame;(5) over-solicitude for his men, which exposes him to worry and trouble.
Keep your army continually on the move, and devise unfathomable plans. # "
-Sun Tzu
"To play a game is great .
To win a game is greater.
To love the game is the greatest." - Unknown
Thursday, September 29, 2011
Saturday, September 24, 2011
Knowledge Crystal 24 9 11 Hustler
(Knowledge Crystal 24 9 11 Hustler)
Karate, Vit b, Don’t be lazy to hustle, treat your life as a video game.
Be half evil.
Life maximum is 60% perfect.
Crows Zero II, Pitch Black movie. The Dip, Sun Tzu, Thick Black Theory book. artofmanliness.com
Work hard to be the best.
Fight bullies even if sure loose .
Bare pain make you more powerful than others.
Half fight friends with teasing.
Counter bluff with poker.
Buteyko breathing, backnobber, life after death
(Most Important)
Karate is your guardian:
If you forget everything, only need to remember karate.
Be half evil, then only you have no stress and can fight:
Good is usually weak. Power comes from evil side. Only evil can fight evil.
Satan, even with teeth knocked out, welcome pain, with a satanic smile, bully back the bully.
Watch movies about half evil people in order to soak in their archetype energy into yourself.
Watch Black Swan, Pitch Black, 300, Crows Zero II movie.
Read Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
Don’t be lazy to hustle:
Real man are hustlers.
Don’t play video games to escape, treat your life as your video game.
http://artofmanliness.com
Vit B so wont have stress:
It is very important to eat vitamin b complex when fighting.
This immunes you from stress of fighting enemy.
But vitamin can cause heatiness and shoulder pain.
So tune its usage, and use backnobber or vacume cans.
Press into the muscle knot hard for 1 minute to relax it.
Life can only be 60% perfect:
You cannot have perfect peace, conflict will always be there.
You win half of the time but half of the time you lose.
Knowing this take away a big weight from your shoulders.
Make peace with all your shit so you wont be affect by bullies.
Fight bullies even if sure loose:
If you dont fight bullies you will suicide or mass shooting.
Fighting bullies is painful, but if you avoid fighting it is more painful.
This is the secret, Bullies actually dont like fighting.
If you fight them, give them a hard time, they will sure stop picking on you.
Half fight friends with teasing:
Sometimes need to maintain relationship with friends and bullies.
You cannot fight them fully. So you half fight them.
Tease them and half scold them with smile.
Trash talk and clowning without resorting to shouting.
Look at the mammals, they bang each other to establish boundaries.
Misc techniques of fighting bullies:
Find a emotional weak spot, unbalance the bully with anger and frustration.
Fight bluff with counterbluff, play poker to practice.
Always use “you”, focus on the enemy, never on yourself.
Have to half play in fighting, else it is too stressful.
Sometimes be difficult, crazy, irrational and threatening.
Play poker so you know people:
Because from poker bluffing you can see most of the time people bluff to get what they want.
And you can counter bluff blatantly back to them.
The only theory that explains people is game theory, not religion.
Play:
The essence of winning behaviour is relaxed enjoyment. Playing the game.
Winning is the object of the game, it is not the object of playing the game.
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win.
Reframe it as rock climbing or poker. Play, so you wont be burned out.
Work hard to be the best:
To have knowlege, to be the best in what you do is the only way to be happy.
This is the iron law of the universe.
Money will come to you and people wont bully you.
In student times, the engineers are studying, the janitors are playing outside.
Later grow up, the janitors work hard but earn little with a very painful life.
This is trading small pain for very big pain.
Be the expert in a complicated subject where few people can do.
Find that gate that blocks majority of people out because it requires hard work.
Field like programming, engineering and law.
You have to stick through the pain and get permanent happiness.
Read the book The Dip.
Weiqi:
This is the best game ever.
Helps you get detachment.
Watch youku.com of the weiqi commentaries.
Deliberate practice:
You need 10,000 hours to be master in anything.
Complicated subjects is made up of many easy pieces.
You don’t have to work hard, you only need to spend time with it.
GM knows 100,000 chess patterns, IM knows 10,000 patterns. Ordinary people know 1000 pattern.
GM are not smarter, they only spend time to know more patterns.
Reward yourself after work.:
Give small reward to yourself after every hard work or fight enemy.
This is the secret to discipline.
Use weiqi as a small reward, it is the best game ever invented.
Break big task into smaller ones:
Then handle it one by one. Set a time limit.
It is important to know to break difficult task into small and easy parts.
This is the secret to hard work and fight bullies.
Bare pain:
To be powerful, you need to be able to overcome problems, this involves baring pain
Watch Sumo and Seals training in youtube.
Hard to explain, pain gives a kind of exalted strength and flow to life.
Read Baki the Son of Ogre manga in youtube. Especially on Hanayama vs Speck.
Watch initiation ceremonies of the african tribes. Read the The Art of Manliness in internet.
Knowing how to bare pain separate the real man from the girls.
Buteyko Breathing:
Give you energy, cure all your sickness, why yoga works.
Increase your co2 so oxygen can be release into your cells.
Breath in less than 10% so you feel like out of breath. Do it for 3 minutes.
Increase your body temperature also so you have energy.
Paradoxical detachment:
Detach so you wont stress out with you 50% loss.
It is like putting oil into your engine.
It is paradoxical because the more you detach, the better you are at your job.
Use weiqi or movie to detach yourself.
Thick black theory:
Thick face black heart is the only method of all heroes.
It is linked to half evil.
Sun Tzu Art of War:
With it you know how to fight in any situation.
(Study technique)
Knowing how to study is the difference between doctors and janitors.
Find good beginner books by reading the reviews in Amazon.com.
Get an overview first. Scan the book first. Understand the subject before going into the details.
Note down your questions to refer back later.
Break it into smaller parts.
Read other books if you cant understand a book.
Do sample exam questions.
Do it slowly first.
To memorize something, vizualize without looking at the book.
Can visualize means already memorized.
Memorization is not useless, it builds neuron paths and then IQ.
Always read good beginners book first to builds intuitive understanding.
Dont read reference books first, it will kill your passion.
Use google search type "best books calculus”.
Internet amazon.com, search for 4 stars books and read the amazon comments.
Know how to research to solve problems.
Use internet search engine like Google or Yahoo.
Ask questions about life in internet forums like Oracle forum or Low Yatt forum.
Use Amazon.com search engine and type in the book related to your problems.
Read the reviews in Amazon, it has a lot of details about the book.
Use Singapore library search engine to find the good book in Amazon. Reserve the book.
Search the rapidshare or bit torrent for free copy of the book.
You dont have to be smart.
You can be slow and become a expert.
Just practice, practice, practice.
Live with subject. Stay with the subjec. Love the subject.
Let the subject grow into you. You become the subject.
Ignore other people.
(Misc)
You can pretend the difficulty is easy.
Watch Crows Zero II.
Dont believe in the spiritual and religion that doesnt work.
Religin cant work because it seek pleasure first without gaining power.
If you seek religion, you are doing something wrong fighting bullies and being the best.
Read the sex scandals of spiritual gurus in Stripping the Gurus book.
There is proof for life after death.
Watch "The Day I Died" BBC documentary in youtube.com.
Woman who is blind in near death experience can see objects.
Woman in coma can see the surgeon’s tool.
Lucidology 101 contains the best out of body methods.
You can contact evidential mediums in the USA if love one dies.
Google up Laurie Campbell, Mollie Morning Star, Allison Dubois.
Drink hot ginger tea to raise body temperature above 36.5C.
Low body temperature cause body cells to be inactive and cause disease.
Depression, shoulder pain, diabetes, low energy.
Accept and use opposites.
Bad and good, hard work and relax, revenge and forgive, pride and humility.
Like a spring, softness give you recoil, hardness give you impact.
Too hard and you are brittle. Too soft and you are walking mat.
You have to be half hard half soft, like samurai sword with iron and carbon.
How to decide which opposite to use? The judgement is whether it make you win or not.
Vit B to cure depression and fear and low energy.
Vit b complex can cause shoulder pain or no sleep.
Eat for a few days, stop for a few days, tune the timing.
Before exam don’t eat Vitamin B for 2 days because you may have problem sleeping.
At the morning of the exam, eat it for energy.
If shoulder pain, maybe from eating vit b, press hard into the painful spot for 1 minute,
to induce the muscle to relax. Use Backnoober.
Use malay bekam to suck out dead blood.
Tumo meditation dont have to eat for months.
Garlic can cure cancer and everything.
Sleep well can cure depression. If you dont sleep well, it is easy for you to have fear.
All you negative emotion is ALWAYS the result of another person trying to invade you.
Fight bullies will cause them to back off and only then you will have peace.
Dont go there and sit and meditate, it will never work.
Know complicated subjects are evolution of nature into the metaphysical realm.
Looking at Oracle or Labview is same as looking at a forest.
Reading a luminous math book is like switch on the light in a dark room, is the greatest joy.
The patterns are beautiful. They are not dry.
Watch movie is a good therapy to relieve the stress.
The distance, the darkness activate parasymphathetic.
And give the brain a vacation.
Programming is the best because it is actually playing a big toy.
The best path is start game programming when you are 8 years old.
Get a couple of professional certifications when 12 years old, like Oracle OCA, Cisco CCNA.
Get into Google or Facebook, earn $20,000 a month.
Sun Tzu is truly a great strategist, the small book he written 2500 years ago already
contain all the knowledge in the 10 modern strategy books I read including Robert Greene and Game theory books.
The important chapters are 1,4,5,6,11 in this free text http://suntzusaid.com/ Sun Tzu in youtube.
All the mistakes I made in the past I discover is because I violated on of the principles lay down by Sun Tze.
(Must read books. In our portable drive or book collection or youtube)
http://artofmanliness.com
The Fighter’s Mind by Sam Sheridan
The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Thick Black Theory by Zhao An Xin
Sun Tzu Art of War by Sun Tzu
The dip by Seth Godin
Outliers by Malcome Gladwell
Talent is Over Rated by Geoff Govin
The now habit by Neil Fiore
(Must watch movies)
Black Swan, Pitch Black, Crows Zero II, 300
(Must read manga)
Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
(Great books)
Toward manhood by Larry Pesavento
Mind Warrior by Haha Lung
The Survivor personality by Al Siebert.
The art of always being right by Schopenhauer, Arthur
How to be a pimp article. In our portable drive.
Top dog bottom dog by Robert Karen
Get anyone to do anything by David Lieberman
The art of strategy by Dixit
The art of the strategist by William Cohen
Adapt: Why Success Always Starts With Failure by Tim Harford
Winning: The Psychology of competition by Walker Stuart
Soul shift by Mark Ireland
Suibun no torisugi wa ima sugu yamenasai by Ishihara Yuumi (Chinese version)
Stripping the gurus by Geoffrey D. Falk
The Day I Died by BBC, documentary in youtube
Switch by Chip Heath
Deep Survival by Laurence Gonzales.
The mind's I by Douglas R. Hofstadter
Multiplicity by Rita Carter
(Top intuitive technology books)
Digital Signal Processing 101: Everything you need to know to get started by Michael Parker
Differential Equations - by Paul Blanchard available in Singapore library.
Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason
What is Quantum Mechanics? A Physics Adventure - Second Edition by Transnational College of LEX
C Programming Language by Brian W. Kernighan, Dennis M. Ritchie
Head first SQL by Head First SQL by Lynn Beighley
(To get Oracle certification)
Get a practice exam to get an overview, like Transcender or Selftestsoftware.
Find beginner intuitive books by googgling "Best Oracle books" or "Best beginner PLSQL book".
Read reviews in Amazon for the books.
Try to get free books by googling "(book title) free book"
Reading a good beginner book is extremely important.
(Quotes)
"Create a Threatening Presence: Deterrence Strategies.[1] Make people think they will lose, bluff if needed. People want an easy victory and will not attack if they think they will lose.
Reverse Intimidation. 1) Make bold manoeuvres and bluff wisely, 2) be a threat, make sudden moves, imply aggression, 3) move irrationally, create unpredictability, act crazy, 4) Feed your opponent's paranoia by indicating capabilities that they are afraid of, 5) maintain a bad reputation, mean, nasty and non-negotiable."
-33 Strategies of War book Wiki
"By giving into the bully, Billy taught Ryan that his intimidating behaviour was okay. Standing up to him early, even if it meant being beaten up, would have been better than spending a whole year in pain. Almost all bullies pick on people who wont fight back. They use intimidation and are rarely interested in real conflict."
– The Survivor Personality book
"When you submit to an aggressors or to an unjust and impossible situation. You do not buy yourself any real peace. You encourage people to go further, to take more from you, to use you for their own purposes. They sense your lack of self respect and they feel justified in mistreating you. You must develop the opposite – a fighting stance that comes from deep within and cannot be shaken. You force some respect. This comes from your attitude - fearless and always prepared to fight. It radiates outward and can be read in you’re a manner without you having to speak a word. By a paradoxical law of human nature, trying to please people less will make them ore likely in the long run to respect and treat you better. The is inner strength, however, does not come naturally. What is required is some experience. This means that in your daily life you must assert yourself more than usual.
– The 50th Law book.
"Survivors puzzled me at first. They are serious and humours, hard working and lazy, self confident and self critical. They are not one way or the other, they are both one way and the other. Sensitive-tough, strong-gentle, cowardly-courageous, mature-playful, humorous- serious, distant-friendly, self confident-self critical, trusting-cautious, dependent- independent, impulsive-well organized, happy-discontent, cooperative-rebellious, proud -humble, selfish-unselfish, lazy-hardworking, involved-detached, logical-creative, calm-emotional, shy-bold, loving-angry, consistent-unpredictable, messy-neat, optimistic- pessimistic"
- The Survivor Personality book
"karate spirit is of great importance. No matter who wins or loses, dies or stays alive, - most important is training, process, fight and the "Way" itself. When you are free from idea of winning and losing, you are immersed in the spirit of Budo and enjoy every moment of the Way, irrespective of winning or losing. Hear these words and you will become great karateka."
-Anon
"If competence is attained, Winning will follow.
There is no reason to disparage the desirability of winning. What is necessary, however, is to recognize that although winning is the object of the game, it is not the object of playing the game. page 39
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win. The essence of winning behaviour is relaxed enjoyment, playing the game. page 40
A number of balances must be struck: between aggressiveness and passivity, between greed and complacency, between impulsivity and intellectualization. most races, and all series demand these balances, demand equanimity, but there are times and places for marked variation from the happy medium. page 119"
-Winning: The Psychology Of Competition book
"Seek freedom and become captive of your desires, seek discipline and find your liberty." - Karate Master Ahmad Mehanna.
"If you dont work, what will you do? If he can do it, why cant you do it?"-Anon
"Practice, practice, practice" - A samurai
"Cry in the dojo, laugh in the battlefield" - Samurai
Courage is resistance to fear, mastery of fear, not absence of fear.- Mark Twain
"No matter what, fight"-Bubul
“In japan the important thing is to continue, no matter how bad you are, or how bad you feel you are, you continue.
In kendo, if you get hurt, it is not so much your body get hurt, its your ego.
If you want to overcome others, you must first overcome yourself, your own weakness.
Kendo and zen basically have the purpose, is that it destroys the ego. “
- http://www.youtube.com/watch?v=aIyp93JjpmM&feature=related
“There is this feeling of exhilaration in striving forward despite the overwhelming obstacles and pain, even definite loss. This is the defiance God loves.” – Bubul
“Maturity is a big part of success in fighting, because it means you understand the game - That losing is part of the game. It doesn’t mean to let yourself get conquered, but to know that you can win again, at the right time you can be great. The key to doing well in competition is to accept.
Accept you can lose, you can not perform. Take this big bag of rocks out of your backpack, take the pressure off, and you'll do better. Once you understand that, man, you can do welll. - Ricardo Liborio.
Everyone has stuff they get nervous about, their personal shit, and if you hang around long enough they'll volunteer.
But Phil hasn't made peace with it. When I goof on him, he'll get mad.
In one press conference, Phil was almost in tears, I get what Frank is about. He's not picking on Phil out of nowhere, he's not just an asshole. Mental toughness is on the table.
Now he is not in a peaceful mind, ready to fight. Now he is somewhere else, some other issue from when he was a kid. He's not focused on the task or the goal.
I talk to people during fights the whole time. - Frank Shamrock on his shit talking.
Greg is a diehard advocate of learning to function under duress. The idea is to develop resistance to
the pain affecting your mental and physical abilities. You do workouts to get tougher, you
have hard sparring to get tougher. So when it happens in a fight t's not this foreign,
unfamiliar thing. -Greg Jackson
In boxing, hurt is what people do to each other, an intimate social act, a pessimistically stripped
to the bone rendition of life as it is lived outside the ring. - Carlo Rotella “ -From the Fighter's Mind: Inside the Mental Game by Sam Sheridan
“1. Be willing to fail...a lot 2. Fail on a survivable scale 3. Spot a failure and fix it early”
- Adapt: Why Success Always Starts With Failure by Tim Harford
“1.Chunk it up 2.Chunk it down 3. Do it slowly “- The Talent Code book
“Work like an ant, fight like a badger, no pain no gain “-Bubul
"A man in the latter stages of ordeal starts to realize that his manhood and deep inner satisfaction comes from finding purpose, not pleasure. He realizes that manhood does not consist in avoiding pain. He sees that the pleasures that he strived for no longer have meaning. Addictions have lost their allure. He realizes there is no 'right' woman that will make life bearable. There are only fantasies of women.
When I talked in the last chapter of the death of the ego I was talking of the movement of the initiate into a space where he is not in control, and his ego is frustrated. During initiation his ego needs for pleasure and his ego needs for status and power are ignored. The adolescent, by moving into the wilderness and away from the marketplace, assume a very lowly position. The elder has purposely put the boy in a space where he is ritually humiliated. He has done this to teach him humility.
In ancient initiation, a boy is purposely and ritually humiliated. His healthy adolescent boisterousness and cockiness is confronted. He is shown that the world does not revolve around his pleasure needs, as in the maternal world, or his power needs as in the paternal world. He is shown that his true power and identity resides beyond his own ego control and needs. His natural ego development is pushed to the next level.
-http://www.christoscenter.com/archives.html Toward Manhood
"18. All warfare is based on deception. 19. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near.
?1 Sun Tzu said: The art of war is of vital importance to the State. #
2 It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected.
?22 If your opponent is of choleric temper, seek to irritate him. Pretend to be weak, that he may grow arrogant.
23 If he is taking his ease, give him no rest. #
If his forces are united, separate them. #
?1 Sun Tzu said: The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy. # 2 To secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself. #
?5 In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. #
6 Indirect tactics, efficiently applied, are inexhaustible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more. #
7 You can be sure of succeeding in your attacks if you only attack places which are undefended. #
9 O divine art of subtlety and secrecy! Through you we learn to be invisible, through you inaudible; #
12 If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way. #
If the enemy's dispositions are visible, we can make for him in one body; whereas, our own dispositions being kept secret, the enemy will be obliged to divide his forces in order to guard against attack from every quarter."
?17 For should the enemy strengthen his van, he will weaken his rear; should he strengthen his rear, he will weaken his van; should he strengthen his left, he will weaken his right; should he strengthen his right, he will weaken his left. If he sends reinforcements everywhere, he will everywhere be weak.
30 So in war, the way is to avoid what is strong and to strike at what is weak. #Like water, taking the line of least resistance.
?12 If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way.
# There are five dangerous faults which may affect a general: (1) Recklessness, which leads to destruction;(2) cowardice, which leads to capture;(3) a hasty temper, which can be provoked by insults;(4) a delicacy of honor which is sensitive to shame;(5) over-solicitude for his men, which exposes him to worry and trouble.
Keep your army continually on the move, and devise unfathomable plans. # "
-Sun Tzu
"To play a game is great .
To win a game is greater.
To love the game is the greatest." - Unknown
Karate, Vit b, Don’t be lazy to hustle, treat your life as a video game.
Be half evil.
Life maximum is 60% perfect.
Crows Zero II, Pitch Black movie. The Dip, Sun Tzu, Thick Black Theory book. artofmanliness.com
Work hard to be the best.
Fight bullies even if sure loose .
Bare pain make you more powerful than others.
Half fight friends with teasing.
Counter bluff with poker.
Buteyko breathing, backnobber, life after death
(Most Important)
Karate is your guardian:
If you forget everything, only need to remember karate.
Be half evil, then only you have no stress and can fight:
Good is usually weak. Power comes from evil side. Only evil can fight evil.
Satan, even with teeth knocked out, welcome pain, with a satanic smile, bully back the bully.
Watch movies about half evil people in order to soak in their archetype energy into yourself.
Watch Black Swan, Pitch Black, 300, Crows Zero II movie.
Read Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
Don’t be lazy to hustle:
Real man are hustlers.
Don’t play video games to escape, treat your life as your video game.
http://artofmanliness.com
Vit B so wont have stress:
It is very important to eat vitamin b complex when fighting.
This immunes you from stress of fighting enemy.
But vitamin can cause heatiness and shoulder pain.
So tune its usage, and use backnobber or vacume cans.
Press into the muscle knot hard for 1 minute to relax it.
Life can only be 60% perfect:
You cannot have perfect peace, conflict will always be there.
You win half of the time but half of the time you lose.
Knowing this take away a big weight from your shoulders.
Make peace with all your shit so you wont be affect by bullies.
Fight bullies even if sure loose:
If you dont fight bullies you will suicide or mass shooting.
Fighting bullies is painful, but if you avoid fighting it is more painful.
This is the secret, Bullies actually dont like fighting.
If you fight them, give them a hard time, they will sure stop picking on you.
Half fight friends with teasing:
Sometimes need to maintain relationship with friends and bullies.
You cannot fight them fully. So you half fight them.
Tease them and half scold them with smile.
Trash talk and clowning without resorting to shouting.
Look at the mammals, they bang each other to establish boundaries.
Misc techniques of fighting bullies:
Find a emotional weak spot, unbalance the bully with anger and frustration.
Fight bluff with counterbluff, play poker to practice.
Always use “you”, focus on the enemy, never on yourself.
Have to half play in fighting, else it is too stressful.
Sometimes be difficult, crazy, irrational and threatening.
Play poker so you know people:
Because from poker bluffing you can see most of the time people bluff to get what they want.
And you can counter bluff blatantly back to them.
The only theory that explains people is game theory, not religion.
Play:
The essence of winning behaviour is relaxed enjoyment. Playing the game.
Winning is the object of the game, it is not the object of playing the game.
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win.
Reframe it as rock climbing or poker. Play, so you wont be burned out.
Work hard to be the best:
To have knowlege, to be the best in what you do is the only way to be happy.
This is the iron law of the universe.
Money will come to you and people wont bully you.
In student times, the engineers are studying, the janitors are playing outside.
Later grow up, the janitors work hard but earn little with a very painful life.
This is trading small pain for very big pain.
Be the expert in a complicated subject where few people can do.
Find that gate that blocks majority of people out because it requires hard work.
Field like programming, engineering and law.
You have to stick through the pain and get permanent happiness.
Read the book The Dip.
Weiqi:
This is the best game ever.
Helps you get detachment.
Watch youku.com of the weiqi commentaries.
Deliberate practice:
You need 10,000 hours to be master in anything.
Complicated subjects is made up of many easy pieces.
You don’t have to work hard, you only need to spend time with it.
GM knows 100,000 chess patterns, IM knows 10,000 patterns. Ordinary people know 1000 pattern.
GM are not smarter, they only spend time to know more patterns.
Reward yourself after work.:
Give small reward to yourself after every hard work or fight enemy.
This is the secret to discipline.
Use weiqi as a small reward, it is the best game ever invented.
Break big task into smaller ones:
Then handle it one by one. Set a time limit.
It is important to know to break difficult task into small and easy parts.
This is the secret to hard work and fight bullies.
Bare pain:
To be powerful, you need to be able to overcome problems, this involves baring pain
Watch Sumo and Seals training in youtube.
Hard to explain, pain gives a kind of exalted strength and flow to life.
Read Baki the Son of Ogre manga in youtube. Especially on Hanayama vs Speck.
Watch initiation ceremonies of the african tribes. Read the The Art of Manliness in internet.
Knowing how to bare pain separate the real man from the girls.
Buteyko Breathing:
Give you energy, cure all your sickness, why yoga works.
Increase your co2 so oxygen can be release into your cells.
Breath in less than 10% so you feel like out of breath. Do it for 3 minutes.
Increase your body temperature also so you have energy.
Paradoxical detachment:
Detach so you wont stress out with you 50% loss.
It is like putting oil into your engine.
It is paradoxical because the more you detach, the better you are at your job.
Use weiqi or movie to detach yourself.
Thick black theory:
Thick face black heart is the only method of all heroes.
It is linked to half evil.
Sun Tzu Art of War:
With it you know how to fight in any situation.
(Study technique)
Knowing how to study is the difference between doctors and janitors.
Find good beginner books by reading the reviews in Amazon.com.
Get an overview first. Scan the book first. Understand the subject before going into the details.
Note down your questions to refer back later.
Break it into smaller parts.
Read other books if you cant understand a book.
Do sample exam questions.
Do it slowly first.
To memorize something, vizualize without looking at the book.
Can visualize means already memorized.
Memorization is not useless, it builds neuron paths and then IQ.
Always read good beginners book first to builds intuitive understanding.
Dont read reference books first, it will kill your passion.
Use google search type "best books calculus”.
Internet amazon.com, search for 4 stars books and read the amazon comments.
Know how to research to solve problems.
Use internet search engine like Google or Yahoo.
Ask questions about life in internet forums like Oracle forum or Low Yatt forum.
Use Amazon.com search engine and type in the book related to your problems.
Read the reviews in Amazon, it has a lot of details about the book.
Use Singapore library search engine to find the good book in Amazon. Reserve the book.
Search the rapidshare or bit torrent for free copy of the book.
You dont have to be smart.
You can be slow and become a expert.
Just practice, practice, practice.
Live with subject. Stay with the subjec. Love the subject.
Let the subject grow into you. You become the subject.
Ignore other people.
(Misc)
You can pretend the difficulty is easy.
Watch Crows Zero II.
Dont believe in the spiritual and religion that doesnt work.
Religin cant work because it seek pleasure first without gaining power.
If you seek religion, you are doing something wrong fighting bullies and being the best.
Read the sex scandals of spiritual gurus in Stripping the Gurus book.
There is proof for life after death.
Watch "The Day I Died" BBC documentary in youtube.com.
Woman who is blind in near death experience can see objects.
Woman in coma can see the surgeon’s tool.
Lucidology 101 contains the best out of body methods.
You can contact evidential mediums in the USA if love one dies.
Google up Laurie Campbell, Mollie Morning Star, Allison Dubois.
Drink hot ginger tea to raise body temperature above 36.5C.
Low body temperature cause body cells to be inactive and cause disease.
Depression, shoulder pain, diabetes, low energy.
Accept and use opposites.
Bad and good, hard work and relax, revenge and forgive, pride and humility.
Like a spring, softness give you recoil, hardness give you impact.
Too hard and you are brittle. Too soft and you are walking mat.
You have to be half hard half soft, like samurai sword with iron and carbon.
How to decide which opposite to use? The judgement is whether it make you win or not.
Vit B to cure depression and fear and low energy.
Vit b complex can cause shoulder pain or no sleep.
Eat for a few days, stop for a few days, tune the timing.
Before exam don’t eat Vitamin B for 2 days because you may have problem sleeping.
At the morning of the exam, eat it for energy.
If shoulder pain, maybe from eating vit b, press hard into the painful spot for 1 minute,
to induce the muscle to relax. Use Backnoober.
Use malay bekam to suck out dead blood.
Tumo meditation dont have to eat for months.
Garlic can cure cancer and everything.
Sleep well can cure depression. If you dont sleep well, it is easy for you to have fear.
All you negative emotion is ALWAYS the result of another person trying to invade you.
Fight bullies will cause them to back off and only then you will have peace.
Dont go there and sit and meditate, it will never work.
Know complicated subjects are evolution of nature into the metaphysical realm.
Looking at Oracle or Labview is same as looking at a forest.
Reading a luminous math book is like switch on the light in a dark room, is the greatest joy.
The patterns are beautiful. They are not dry.
Watch movie is a good therapy to relieve the stress.
The distance, the darkness activate parasymphathetic.
And give the brain a vacation.
Programming is the best because it is actually playing a big toy.
The best path is start game programming when you are 8 years old.
Get a couple of professional certifications when 12 years old, like Oracle OCA, Cisco CCNA.
Get into Google or Facebook, earn $20,000 a month.
Sun Tzu is truly a great strategist, the small book he written 2500 years ago already
contain all the knowledge in the 10 modern strategy books I read including Robert Greene and Game theory books.
The important chapters are 1,4,5,6,11 in this free text http://suntzusaid.com/ Sun Tzu in youtube.
All the mistakes I made in the past I discover is because I violated on of the principles lay down by Sun Tze.
(Must read books. In our portable drive or book collection or youtube)
http://artofmanliness.com
The Fighter’s Mind by Sam Sheridan
The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Thick Black Theory by Zhao An Xin
Sun Tzu Art of War by Sun Tzu
The dip by Seth Godin
Outliers by Malcome Gladwell
Talent is Over Rated by Geoff Govin
The now habit by Neil Fiore
(Must watch movies)
Black Swan, Pitch Black, Crows Zero II, 300
(Must read manga)
Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
(Great books)
Toward manhood by Larry Pesavento
Mind Warrior by Haha Lung
The Survivor personality by Al Siebert.
The art of always being right by Schopenhauer, Arthur
How to be a pimp article. In our portable drive.
Top dog bottom dog by Robert Karen
Get anyone to do anything by David Lieberman
The art of strategy by Dixit
The art of the strategist by William Cohen
Adapt: Why Success Always Starts With Failure by Tim Harford
Winning: The Psychology of competition by Walker Stuart
Soul shift by Mark Ireland
Suibun no torisugi wa ima sugu yamenasai by Ishihara Yuumi (Chinese version)
Stripping the gurus by Geoffrey D. Falk
The Day I Died by BBC, documentary in youtube
Switch by Chip Heath
Deep Survival by Laurence Gonzales.
The mind's I by Douglas R. Hofstadter
Multiplicity by Rita Carter
(Top intuitive technology books)
Digital Signal Processing 101: Everything you need to know to get started by Michael Parker
Differential Equations - by Paul Blanchard available in Singapore library.
Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason
What is Quantum Mechanics? A Physics Adventure - Second Edition by Transnational College of LEX
C Programming Language by Brian W. Kernighan, Dennis M. Ritchie
Head first SQL by Head First SQL by Lynn Beighley
(To get Oracle certification)
Get a practice exam to get an overview, like Transcender or Selftestsoftware.
Find beginner intuitive books by googgling "Best Oracle books" or "Best beginner PLSQL book".
Read reviews in Amazon for the books.
Try to get free books by googling "(book title) free book"
Reading a good beginner book is extremely important.
(Quotes)
"Create a Threatening Presence: Deterrence Strategies.[1] Make people think they will lose, bluff if needed. People want an easy victory and will not attack if they think they will lose.
Reverse Intimidation. 1) Make bold manoeuvres and bluff wisely, 2) be a threat, make sudden moves, imply aggression, 3) move irrationally, create unpredictability, act crazy, 4) Feed your opponent's paranoia by indicating capabilities that they are afraid of, 5) maintain a bad reputation, mean, nasty and non-negotiable."
-33 Strategies of War book Wiki
"By giving into the bully, Billy taught Ryan that his intimidating behaviour was okay. Standing up to him early, even if it meant being beaten up, would have been better than spending a whole year in pain. Almost all bullies pick on people who wont fight back. They use intimidation and are rarely interested in real conflict."
– The Survivor Personality book
"When you submit to an aggressors or to an unjust and impossible situation. You do not buy yourself any real peace. You encourage people to go further, to take more from you, to use you for their own purposes. They sense your lack of self respect and they feel justified in mistreating you. You must develop the opposite – a fighting stance that comes from deep within and cannot be shaken. You force some respect. This comes from your attitude - fearless and always prepared to fight. It radiates outward and can be read in you’re a manner without you having to speak a word. By a paradoxical law of human nature, trying to please people less will make them ore likely in the long run to respect and treat you better. The is inner strength, however, does not come naturally. What is required is some experience. This means that in your daily life you must assert yourself more than usual.
– The 50th Law book.
"Survivors puzzled me at first. They are serious and humours, hard working and lazy, self confident and self critical. They are not one way or the other, they are both one way and the other. Sensitive-tough, strong-gentle, cowardly-courageous, mature-playful, humorous- serious, distant-friendly, self confident-self critical, trusting-cautious, dependent- independent, impulsive-well organized, happy-discontent, cooperative-rebellious, proud -humble, selfish-unselfish, lazy-hardworking, involved-detached, logical-creative, calm-emotional, shy-bold, loving-angry, consistent-unpredictable, messy-neat, optimistic- pessimistic"
- The Survivor Personality book
"karate spirit is of great importance. No matter who wins or loses, dies or stays alive, - most important is training, process, fight and the "Way" itself. When you are free from idea of winning and losing, you are immersed in the spirit of Budo and enjoy every moment of the Way, irrespective of winning or losing. Hear these words and you will become great karateka."
-Anon
"If competence is attained, Winning will follow.
There is no reason to disparage the desirability of winning. What is necessary, however, is to recognize that although winning is the object of the game, it is not the object of playing the game. page 39
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win. The essence of winning behaviour is relaxed enjoyment, playing the game. page 40
A number of balances must be struck: between aggressiveness and passivity, between greed and complacency, between impulsivity and intellectualization. most races, and all series demand these balances, demand equanimity, but there are times and places for marked variation from the happy medium. page 119"
-Winning: The Psychology Of Competition book
"Seek freedom and become captive of your desires, seek discipline and find your liberty." - Karate Master Ahmad Mehanna.
"If you dont work, what will you do? If he can do it, why cant you do it?"-Anon
"Practice, practice, practice" - A samurai
"Cry in the dojo, laugh in the battlefield" - Samurai
Courage is resistance to fear, mastery of fear, not absence of fear.- Mark Twain
"No matter what, fight"-Bubul
“In japan the important thing is to continue, no matter how bad you are, or how bad you feel you are, you continue.
In kendo, if you get hurt, it is not so much your body get hurt, its your ego.
If you want to overcome others, you must first overcome yourself, your own weakness.
Kendo and zen basically have the purpose, is that it destroys the ego. “
- http://www.youtube.com/watch?v=aIyp93JjpmM&feature=related
“There is this feeling of exhilaration in striving forward despite the overwhelming obstacles and pain, even definite loss. This is the defiance God loves.” – Bubul
“Maturity is a big part of success in fighting, because it means you understand the game - That losing is part of the game. It doesn’t mean to let yourself get conquered, but to know that you can win again, at the right time you can be great. The key to doing well in competition is to accept.
Accept you can lose, you can not perform. Take this big bag of rocks out of your backpack, take the pressure off, and you'll do better. Once you understand that, man, you can do welll. - Ricardo Liborio.
Everyone has stuff they get nervous about, their personal shit, and if you hang around long enough they'll volunteer.
But Phil hasn't made peace with it. When I goof on him, he'll get mad.
In one press conference, Phil was almost in tears, I get what Frank is about. He's not picking on Phil out of nowhere, he's not just an asshole. Mental toughness is on the table.
Now he is not in a peaceful mind, ready to fight. Now he is somewhere else, some other issue from when he was a kid. He's not focused on the task or the goal.
I talk to people during fights the whole time. - Frank Shamrock on his shit talking.
Greg is a diehard advocate of learning to function under duress. The idea is to develop resistance to
the pain affecting your mental and physical abilities. You do workouts to get tougher, you
have hard sparring to get tougher. So when it happens in a fight t's not this foreign,
unfamiliar thing. -Greg Jackson
In boxing, hurt is what people do to each other, an intimate social act, a pessimistically stripped
to the bone rendition of life as it is lived outside the ring. - Carlo Rotella “ -From the Fighter's Mind: Inside the Mental Game by Sam Sheridan
“1. Be willing to fail...a lot 2. Fail on a survivable scale 3. Spot a failure and fix it early”
- Adapt: Why Success Always Starts With Failure by Tim Harford
“1.Chunk it up 2.Chunk it down 3. Do it slowly “- The Talent Code book
“Work like an ant, fight like a badger, no pain no gain “-Bubul
"A man in the latter stages of ordeal starts to realize that his manhood and deep inner satisfaction comes from finding purpose, not pleasure. He realizes that manhood does not consist in avoiding pain. He sees that the pleasures that he strived for no longer have meaning. Addictions have lost their allure. He realizes there is no 'right' woman that will make life bearable. There are only fantasies of women.
When I talked in the last chapter of the death of the ego I was talking of the movement of the initiate into a space where he is not in control, and his ego is frustrated. During initiation his ego needs for pleasure and his ego needs for status and power are ignored. The adolescent, by moving into the wilderness and away from the marketplace, assume a very lowly position. The elder has purposely put the boy in a space where he is ritually humiliated. He has done this to teach him humility.
In ancient initiation, a boy is purposely and ritually humiliated. His healthy adolescent boisterousness and cockiness is confronted. He is shown that the world does not revolve around his pleasure needs, as in the maternal world, or his power needs as in the paternal world. He is shown that his true power and identity resides beyond his own ego control and needs. His natural ego development is pushed to the next level.
-http://www.christoscenter.com/archives.html Toward Manhood
"18. All warfare is based on deception. 19. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near.
?1 Sun Tzu said: The art of war is of vital importance to the State. #
2 It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected.
?22 If your opponent is of choleric temper, seek to irritate him. Pretend to be weak, that he may grow arrogant.
23 If he is taking his ease, give him no rest. #
If his forces are united, separate them. #
?1 Sun Tzu said: The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy. # 2 To secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself. #
?5 In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. #
6 Indirect tactics, efficiently applied, are inexhaustible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more. #
7 You can be sure of succeeding in your attacks if you only attack places which are undefended. #
9 O divine art of subtlety and secrecy! Through you we learn to be invisible, through you inaudible; #
12 If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way. #
If the enemy's dispositions are visible, we can make for him in one body; whereas, our own dispositions being kept secret, the enemy will be obliged to divide his forces in order to guard against attack from every quarter."
?17 For should the enemy strengthen his van, he will weaken his rear; should he strengthen his rear, he will weaken his van; should he strengthen his left, he will weaken his right; should he strengthen his right, he will weaken his left. If he sends reinforcements everywhere, he will everywhere be weak.
30 So in war, the way is to avoid what is strong and to strike at what is weak. #Like water, taking the line of least resistance.
?12 If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way.
# There are five dangerous faults which may affect a general: (1) Recklessness, which leads to destruction;(2) cowardice, which leads to capture;(3) a hasty temper, which can be provoked by insults;(4) a delicacy of honor which is sensitive to shame;(5) over-solicitude for his men, which exposes him to worry and trouble.
Keep your army continually on the move, and devise unfathomable plans. # "
-Sun Tzu
"To play a game is great .
To win a game is greater.
To love the game is the greatest." - Unknown
Saturday, September 17, 2011
Misc
Dont be lazy to hustle
Be a workaholic and a hustler
Dont play computer games, your life is the game
Once you are pushed to the limit, you will know who you really are
Be a workaholic and a hustler
Dont play computer games, your life is the game
Once you are pushed to the limit, you will know who you really are
Sunday, September 4, 2011
You must read the art of manliness
Discovered this today. It is the missing ingredient.
http://artofmanliness.com
xxx
you have to half evil so you wont have stress, and can fight enemies. This is one of the most important principals.
the warrior within by robert moore , captain kirk have to be half evil
xxx
real man are hustler, dont be lazy and hide behind high morals.
xx
discover bluffing sparingly with trash cards raising other people raise, trash cards easy to fold. call standard flop 1/2 bet and raise turn bluff. This is all light skirmish, waiting for the rare occurance of trips killing top pairs, just like fishing. calling all in you must have nuts, even fold top pair, but if bluffing you dont have to have anything. enemy betting 1/2 pot on flop is usually automatic play and not strong, call him and raise turn. enemy thinking long time is usually weak. Play sparringly to have tight image, even bluff with trash cards very sparringly, you must tomuch. When bluff always play later position to the raiser. play 6 hand nolimit 0.25/.50 is enough.
xxx
you have to half evil so you wont have stress, and can fight enemies. This is one of the most important principals.
the warrior within by robert moore , captain kirk have to be half evil
xxx
karate, vit b, poker, sun tzu, thick black theory
Be half evil so no stress and can fight
work hard to be the best
Fight bullies even if sure loose
Half fight friends with teasing
Make peace with all your shit so wont be affected
Bare pain make you more powerful than others
Counter bluff with poker mindset
Seek power first, not pleasure
The essence of winning behaviour is relaxed enjoyment
Think of it as a poker or rock climbing challenge
Break it down to smaller parts, do one think at a time
Reward yourself for every job done
Set a time limit for every job
Ginger tea,death breath,backnobber,life after death
xxx
Karate, vit b, poker, sun tzu, thick black theory
Be half evil so no stress and can fight.
work hard to be the best
Fight bullies even if sure loose
Half fight friends with teasing
Make peace with all your shit so wont be affected
Bare pain make you more powerful than others
Counter bluff with poker mindset
Break it down to smaller parts, do one think at a time
Reward yourself for every job done.
Ginger tea, deep breath, backnobber, life after death
http://artofmanliness.com
xxx
you have to half evil so you wont have stress, and can fight enemies. This is one of the most important principals.
the warrior within by robert moore , captain kirk have to be half evil
xxx
real man are hustler, dont be lazy and hide behind high morals.
xx
discover bluffing sparingly with trash cards raising other people raise, trash cards easy to fold. call standard flop 1/2 bet and raise turn bluff. This is all light skirmish, waiting for the rare occurance of trips killing top pairs, just like fishing. calling all in you must have nuts, even fold top pair, but if bluffing you dont have to have anything. enemy betting 1/2 pot on flop is usually automatic play and not strong, call him and raise turn. enemy thinking long time is usually weak. Play sparringly to have tight image, even bluff with trash cards very sparringly, you must tomuch. When bluff always play later position to the raiser. play 6 hand nolimit 0.25/.50 is enough.
xxx
you have to half evil so you wont have stress, and can fight enemies. This is one of the most important principals.
the warrior within by robert moore , captain kirk have to be half evil
xxx
karate, vit b, poker, sun tzu, thick black theory
Be half evil so no stress and can fight
work hard to be the best
Fight bullies even if sure loose
Half fight friends with teasing
Make peace with all your shit so wont be affected
Bare pain make you more powerful than others
Counter bluff with poker mindset
Seek power first, not pleasure
The essence of winning behaviour is relaxed enjoyment
Think of it as a poker or rock climbing challenge
Break it down to smaller parts, do one think at a time
Reward yourself for every job done
Set a time limit for every job
Ginger tea,death breath,backnobber,life after death
xxx
Karate, vit b, poker, sun tzu, thick black theory
Be half evil so no stress and can fight.
work hard to be the best
Fight bullies even if sure loose
Half fight friends with teasing
Make peace with all your shit so wont be affected
Bare pain make you more powerful than others
Counter bluff with poker mindset
Break it down to smaller parts, do one think at a time
Reward yourself for every job done.
Ginger tea, deep breath, backnobber, life after death
Saturday, September 3, 2011
KNOWLEDGE CRYSTAL 3 9 11 POWER
karate, vit b, sun tzu, thick black theory
Seek power first, not pleasure
work hard to be the best
Fight bullies even if sure loose
Be half evil so can fight evil people
Half fight friends with teasing
Make peace with all your shit so wont be affected
Bare pain make you more powerful than others
Counter bluff with poker mindset
The essence of winning behaviour is relaxed enjoyment
Think of it as a poker or rock climbing challenge
Break it down to smaller parts, do one think at a time
Reward yourself for every job done.
Ginger tea,death breath,backnobber,life after death
SEEK POWER FIRST, NOT PLEASURE
Seek power first, not pleasure first.
Because pleasures can only be generated from power.
If you seek pleasure first, it cannot last because it doesnt generate itself.
Power can come from hard work and fight bullies.
Hard work and fight enemy involves temporary pain.
Use vit b and deep breathing to bare the temporary pain.
Use rewards such as xiangqi after hard work/fight bullies to modulate the pain.
Relationhip with pain is most important in life because it determines power and thus pleasure.
Power, pain, pleasure, are brothers.
Power comes from order.
The more order is in your body the more power in the form of money come to you.
This order is technical knowledge and experience, which can only come from hard work and fight bullies.
Just remember to be a workaholic and a half ganster.
Hard work and fighting bullies.
FIGHT BULLIES
50% of the problems in your life come from bullies.
Fighting bullies is painful, but if you avoid fighting it is more painful.
If you dont fight bullies you will go crazy and suicide.
The only way to deter bullying, is to fight bullies even if you sure loose.
This is the secret.
Bullies actually dont like fighting.
They only pick on easy target.
If you fight them, give them a hard time, they will sure stop picking on you.
Only being half evil, half gangster then you can fight bullies.
Nice people feel stressed out fighting with bullies because they are afraid of the rules.
Satan, even with teeth knocked out, welcome pain, with a satanic smile, bully back the bully.
Watch movies about half evil people in order to soak in their archtype energy into yourself.
Watch Black Swan, Pitch Black, 300, Crows Zero II movie.
It is very important to eat vitamin b complex when fighting.
This immunes you from stress of fighting enemy.
But vitamin can cause heatiness and shoulder pain.
So tune its usage, and use backnobber or vacume cans.
Press into the muscle knot hard for 1 minute to relax it.
Make peace with all your shit so you wont be affect by bullies.
Sometimes be difficult, crazy, irrational and threatening.
This deters people from thinking of invading you.
Sometimes need to maintain relationship with friends and bullies.
You cannot fight them fully. So you half fight them.
Tease them and half scold them with smile.
Trash talk and clowning without resorting to shouting.
Look at the mammals, they bang each other to establish boundaries.
Some techniques of fighting the bullies:
Find a emotional weak spot, unbalance the bully with anger and frustration.
Fight bluff with counterbluff, play poker to practice.
Always use “you”, focus on the enemy, never on yourself.
Have to half play in fighting, else it is too stressful.
Play poker often.
Because from poker bluffing you can see most of the time people bluff to get what they want.
And you can counter bluff blatantly back to them.
The only theory that explains people is game theory, not religion.
Karate or weight lifting to build thick skin character.
Study Sun Tzu, Thick Black Theory in the internet.
When you are resorting to spirtuality that means you are not following Sun Tzu.
The essence of winning behaviour is relaxed enjoyment. Playing the game.
Winning is the object of the game, it is not the object of playing the game.
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win.
Play, so you wont be burned out.
WORK HARD TO BE THE BEST
To have knowlege, to be the best in what you do is the only way to be happy.
This is the iron law of the universe.
Money will come to you and people wont bully you.
To know if this is true, just watch the janitors.
In student times, the engineers are studying, the janitors are playing outside.
Later grow up, the janitors work hard but earn little with a very painful life.
This is trading small pain for very big pain.
Be the expert in a complicated subject where few people can do.
Find that gate that blocks majority of people out because it requires hard work.
Field like programming, engineering and law.
You have to stick through the pain and get permanent happiness.
Think of the early easy life and later permanent hard life of janitors.
The early hard life and the later permanent happy life of doctors.
Give small reward to yourself after every hard work or fight enemy.
This is the secret to discipline.
Use xiangqi as a small reward.
Xiangqi has just the right balance, better than go,poker, backgammon,chess, bridge or shogi.
It is important to know to break difficult task into small and easy parts.
So you wont avoid the task.
This is the secret to hard work and fight bullies.
You need 10,000 hours to be master in anything.
Complicated subjects is made up of many easy pieces.
You don’t have to work hard, you only need to spend time with it.
GM knows 100,000 chess patterns, IM knows 10,000 patterns. Ordinary people know 1000 pattern.
GM are not smarter, they only spend time to know more patterns.
Programming is the best because it is actually playing a big toy.
The best path is start game programming when you are 8 years old.
Get a couple of professional certifications when 12 years old, like Oracle OCA, Cisco CCNA.
Get into Google or Facebook, earn $20,000 a month.
BARE PAIN
Willing to bare pain and 99% of your troubles are over.
Fight bullies and hard work is all about willing to accept pain.
Hard to explain, pain gives a kind of exalted strength and flow to life.
Read Baki the Son of Ogre manga in youtube. Especially on Hanayama vs Speck.
Fight bullies is fierce. Hard work is discipline.
Fierce and discipline. Like the sumo.
Watch in youtube how sumo train and navy seals hell training.
Watch initiation ceremonies of the african tribes.
Difficult situations is difficult at first.
But after you gone through it, your brain plasticity adapts and you find it easy.
You grow more powerful. Doing the things few people can do. Money come to you not other people.
So go through the pain, get power, from power come control over people.
Then pleasure.
Knowing how to bare pain separate the real man from the girls.
STUDY METHOD
Knowing how to study is the difference between doctors and janitors.
Find good beginner books by reading the reviews in Amazon.com.
Get an overview first. Scan the book first.
Understand the subject before going into the details.
Note down your questions to refer back later.
Break it into smaller parts.
Read other books if you cant understand a book.
Do sample exam questions.
Do it slowly first.
To memorize something, vizualize without looking at the book.
Can visualize means already memorized.
Memorization is not useless, it builds neuron paths and then IQ.
Always read good beginners book first to builds intuitive understanding.
Dont read reference books first, it will kill your passion.
Use google search type "best books calculus”.
Internet amazon.com, search for 4 stars books and read the amazon comments.
Know how to research to solve problems.
Use internet search engine like Google or Yahoo.
Ask questions about life in internet forums like Oracle forum or Low Yatt forum.
Use Amazon.com search engine and type in the book related to your problems.
Read the reviews in Amazon, it has a lot of details about the book.
Use Singapore library search engine to find the good book in Amazon. Reserve the book.
Search the rapidshare or bit torrent for free copy of the book.
You dont have to be smart.
You can be slow and become a expert.
Just practice, practice, practice.
Live with subject. Stay with the subjec. Love the subject.
Let the subject grow into you. YOu become the subject.
Ignore other people.
MISC
You can pretend the difficulty is easy.
Watch Crows Zero II.
Dont believe in the spiritual and religion that doesnt work.
Religin cant work because it seek pleasure first without gaining power.
If you seek religion, you are doing something wrong fighting bullies and being the best.
Read the sex scandals of spiritual gurus in Stripping the Gurus book.
There is proof for life after death.
Watch "The Day I Died" BBC documentary in youtube.com.
Woman who is blind in near death experience can see objects.
Woman in coma can see the surgeon’s tool.
Lucidology 101 contains the best out of body methods.
You can contact evidential mediums in the USA if love one dies.
Google up Laurie Campbell, Mollie Morning Star, Allison Dubois.
At the beginning, learn Mao Zedong guerrilla warfare, because most of the time you are weak.
Later after you have a base, learn Deng Xiaping gradualism and pragmatism.
Spotting: Look around and noticed things, spotting precise points
And moving briskly from one point to the next.
We leave our perception on automatic and they tend to introvert.
It will lift you up when you are tired or repeating flash backs.
Drink hot ginger tea to raise body temperature above 36.5C.
Low body temperature cause body cells to be inactive and cause disease.
Depression, shoulder pain, diabetes, low energy.
Accept and use opposites.
Bad and good, hard work and relax, revenge and forgive, pride and humility.
Like a spring, softness give you recoil, hardness give you impact.
Too hard and you are brittle. Too soft and you are walking mat.
You have to be half hard half soft, like samurai sword with iron and carbon.
How to decide which opposite to use? The judgement is whether it make you win or not.
Vit B to cure depression and fear and low energy.
Vit b complex can cause shoulder pain or no sleep.
Eat for a few days, stop for a few days, tune the timing.
Before exam don’t eat Vitamin B for 2 days because you may have problem sleeping.
At the morning of the exam, eat it for energy.
If shoulder pain, maybe from eating vit b, press hard into the painful spot for 1 minute,
to induce the muscle to relax. Use Backnoober.
Use malay bekam to suck out dead blood.
Tumo meditation dont have to eat for months.
Garlic can cure cancer and everything.
Sleep well can cure depression. If you dont sleep well, it is easy for you to have fear.
All you negative emotion is ALWAYS the result of another person trying to invade you.
Fight bullies will cause them to back off and only then you will have peace.
Dont go there and sit and meditate, it will never work.
Know complicated subjects are evolution of nature into the metaphysical realm.
Looking at Oracle or Labview is same as looking at a forest.
Reading a luminous math book is like switch on the light in a dark room, is the greatest joy.
The patterns are beautiful. They are not dry.
Watch movie is a good therapy to relieve the stress.
The distance, the darkness activate parasymphathetic.
And give the brain a vacation.
Drinking alcohol regularly properly makes you more outgoing and aggressive.
Deep breathing to reduce the stress.
Xiangqi is the best game. Faster than go,chess, shogi, but same as fun.
Less boring than poker,bridge,backgammon.
Watch videos in chinese youku to learn about it. Our portable drive has some videos.
Sun Tzu is truly a great strategist, the small book he written 2500 years ago already
contain all the knowledge in the 10 modern strategy books I read including Robert Greene and Game theory books.
The important chapters are 1,4,5,6,11 in this free text
http://suntzusaid.com/
Sun Tzu in youtube.
All the mistakes I made in the past I discover is because I violated on of the principles lay down by Sun Tze.
All strong generals have deep breaths.
MOST REFERENCE BELOW ARE IN OUR BOOKS COLLECTION OR YOUTUBE OR OUR PORTABLE DRIVE
MUST READ BOOKS
The Fighter’s Mind by Sam Sheridan
The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Thick Black Theory by Zhao An Xin
Sun Tzu Art of War by Sun Tzu
The dip by Seth Godin
Outliers by Malcome Gladwell
Talent is Over Rated by Geoff Govin
The now habit by Neil Fiore
MUST WATCH MOVIES
Black Swan, Pitch Black, Crows Zero II, 300
MANGA
Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
(Great books)
Toward manhood by Larry Pesavento
Mind Warrior by Haha Lung
The Survivor personality by Al Siebert.
The art of always being right by Schopenhauer, Arthur
How to be a pimp article. In our portable drive.
Top dog bottom dog by Robert Karen
Get anyone to do anything by David Lieberman
The art of strategy by Dixit
The art of the strategist by William Cohen
Human becoming by David Richo
Adapt: Why Success Always Starts With Failure by Tim Harford
Winning: The Psychology of competition by Walker Stuart
Play by Stuart Brown
The Talent code
Soul shift by Mark Ireland
Suibun no torisugi wa ima sugu yamenasai by Ishihara Yuumi (Chinese version)
Lights out by TS Wiley
Self clearing by Ken Ogger
Stripping the gurus by Geoffrey D. Falk
Top Secret: The Truth Behind Today's Pop Mysticisms by Robert M. Price
The Day I Died by BBC, documentary in youtube
2+2 forum best threads in internet
Switch by Chip Heath
Deep Survival by Laurence Gonzales.
(Top intuitive technology books)
Digital Signal Processing 101: Everything you need to know to get started by Michael Parker
Differential Equations - by Paul Blanchard available in Singapore library.
Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason
What is Quantum Mechanics? A Physics Adventure - Second Edition by Transnational College of LEX
C Programming Language by Brian W. Kernighan, Dennis M. Ritchie
Head first SQL by Head First SQL by Lynn Beighley
Hello World! Computer programming for kids by Warren Sande
(Surreal books)
Why beauty is truth, the history of symmetry by Ian Stewart
Schrodinger Kittens
The mind's I by Douglas R. Hofstadter
Multiplicity by Rita Carter
Foucault, Derrida philosophies.
(Oracle and Network books)
Easy Oracle PL/SQL programming by John Garmany
Oracle 11g for dummies
Sams Teach yourself PLSQL in 21 days
Oracle SQL Tuning by Dan Tow
The art and science of Oracle Performance tuning
Oracle Performance Tuning for 10gR2 by Gavin JT Powell
Oracle SQL high performance tuning by Guy Harrison
Always use Selftestsoftware Study Guides to pass certification exams.
CISSP All In One Exam Guide by Shon Harris
Computer networking first step by Wendell Odom
Networking, a beginner guide by Bruce Hallberg
Linux System Administration by Vicki Stanfield singapore libraries
UNIX Systems Programming by Kay A. Robbins
C++ without fear by Brian Overland. Get it on freedrive.com user login as your mom.
Modern Operating Systems by Andrew Tanenbaum
Counter hack by Edward Skoudis
http://www.jbmelectronics.com/product/tcp.htm .Also available in our portable drive
(To get Oracle, Network+ and Labview certifications)
Get a practice exam to get an overview, like Transcender or Selftestsoftware.
Find beginner intuitive books by googgling "Best Oracle books" or "Best beginner PLSQL book".
Read reviews in Amazon for the books.
Try to get free books by googling "(book title) free book"
Reading a good beginner book is extremely important.
(Quotes)
"Create a Threatening Presence: Deterrence Strategies.[1] Make people think they will lose, bluff if needed. People want an easy victory and will not attack if they think they will lose.
Reverse Intimidation. 1) Make bold manoeuvres and bluff wisely, 2) be a threat, make sudden moves, imply aggression, 3) move irrationally, create unpredictability, act crazy, 4) Feed your opponent's paranoia by indicating capabilities that they are afraid of, 5) maintain a bad reputation, mean, nasty and non-negotiable."
-33 Strategies of War book Wiki
"By giving into the bully, Billy taught Ryan that his intimidating behaviour was okay. Standing up to him early, even if it meant being beaten up, would have been better than spending a whole year in pain. Almost all bullies pick on people who wont fight back. They use intimidation and are rarely interested in real conflict."
– The Survivor Personality book
"When you submit to an aggressors or to an unjust and impossible situation. You do not buy yourself any real peace. You encourage people to go further, to take more from you, to use you for their own purposes. They sense your lack of self respect and they feel justified in mistreating you. You must develop the opposite – a fighting stance that comes from deep within and cannot be shaken. You force some respect. This comes from your attitude - fearless and always prepared to fight. It radiates outward and can be read in you’re a manner without you having to speak a word. By a paradoxical law of human nature, trying to please people less will make them ore likely in the long run to respect and treat you better. The is inner strength, however, does not come naturally. What is required is some experience. This means that in your daily life you must assert yourself more than usual.
– The 50th Law book.
"Survivors puzzled me at first. They are serious and humours, hard working and lazy, self confident and self critical. They are not one way or the other, they are both one way and the other. Sensitive-tough, strong-gentle, cowardly-courageous, mature-playful, humorous- serious, distant-friendly, self confident-self critical, trusting-cautious, dependent- independent, impulsive-well organized, happy-discontent, cooperative-rebellious, proud -humble, selfish-unselfish, lazy-hardworking, involved-detached, logical-creative, calm-emotional, shy-bold, loving-angry, consistent-unpredictable, messy-neat, optimistic- pessimistic"
- The Survivor Personality book
"karate spirit is of great importance. No matter who wins or loses, dies or stays alive, - most important is training, process, fight and the "Way" itself. When you are free from idea of winning and losing, you are immersed in the spirit of Budo and enjoy every moment of the Way, irrespective of winning or losing. Hear these words and you will become great karateka."
-Anon
"If competence is attained, Winning will follow.
There is no reason to disparage the desirability of winning. What is necessary, however, is to recognize that although winning is the object of the game, it is not the object of playing the game. page 39
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win. The essence of winning behaviour is relaxed enjoyment, playing the game. page 40
A number of balances must be struck: between aggressiveness and passivity, between greed and complacency, between impulsivity and intellectualization. most races, and all series demand these balances, demand equanimity, but there are times and places for marked variation from the happy medium. page 119"
-Winning: The Psychology Of Competition book
"Seek freedom and become captive of your desires, seek discipline and find your liberty." - Karate Master Ahmad Mehanna.
"If you dont work, what will you do? If he can do it, why cant you do it?"
-Anon
"Practice, practice, practice" - A samurai
"Cry in the dojo, laugh in the battlefield" - Samurai
Courage is resistance to fear, mastery of fear, not absence of fear.
- Mark Twain
"No matter what, fight"
-Bubul
“In japan the important thing is to continue, no matter how bad you are, or how bad you feel you are, you continue.
In kendo, if you get hurt, it is not so much your body get hurt, its your ego.
If you want to overcome others, you must first overcome yourself, your own weakness.
Kendo and zen basically have the purpose, is that it destroys the ego. “
- http://www.youtube.com/watch?v=aIyp93JjpmM&feature=related
“There is this feeling of exhilaration in striving forward despite the overwhelming obstacles and pain, even definite loss. This is the defiance God loves.” – Bubul
“Maturity is a big part of success in fighting, because it means you understand the game - That losing is part of the game. It doesn’t mean to let yourself get conquered, but to know that you can win again, at the right time you can be great. The key to doing well in competition is to accept.
Accept you can lose, you can not perform. Take this big bag of rocks out of your backpack, take the pressure off, and you'll do better. Once you understand that, man, you can do welll. - Ricardo Liborio.
Everyone has stuff they get nervous about, their personal shit, and if you hang around long enough they'll volunteer.
But Phil hasn't made peace with it. When I goof on him, he'll get mad.
In one press conference, Phil was almost in tears, I get what Frank is about. He's not picking on Phil out of nowhere, he's not just an asshole. Mental toughness is on the table.
Now he is not in a peaceful mind, ready to fight. Now he is somewhere else, some other issue from when he was a kid. He's not focused on the task or the goal.
I talk to people during fights the whole time. - Frank Shamrock on his shit talking.
Greg is a diehard advocate of learning to function
under duress. The idea is to develop resistance to
the pain affecting your mental and physical
abilities. You do workouts to get tougher, you
have hard sparring to get tougher. So when it
happens in a fight t's not this foreign,
unfamiliar thing. -Greg Jackson
In boxing, hurt is what people do to each other,
an intimate social act, a pessimistically stripped
to the bone rendition of life as it is lived
outside the ring. - Carlo Rotella “
-From the Fighter's Mind: Inside the Mental Game by Sam Sheridan
“1. Be willing to fail...a lot
2. Fail on a survivable scale
3. Spot a failure and fix it early”
- Adapt: Why Success Always Starts With Failure by Tim Harford
“1.Chunk it up
2.Chunk it down
3. Do it slowly “
- The Talent Code book
“Work like an ant, fight like a badger, no pain no gain “
-Bubul
"A man in the latter stages of ordeal starts to realize that his manhood and deep inner satisfaction comes from finding purpose, not pleasure. He realizes that manhood does not consist in avoiding pain. He sees that the pleasures that he strived for no longer have meaning. Addictions have lost their allure. He realizes there is no 'right' woman that will make life bearable. There are only fantasies of women.
When I talked in the last chapter of the death of the ego I was talking of the movement of the initiate into a space where he is not in control, and his ego is frustrated. During initiation his ego needs for pleasure and his ego needs for status and power are ignored. The adolescent, by moving into the wilderness and away from the marketplace, assume a very lowly position. The elder has purposely put the boy in a space where he is ritually humiliated. He has done this to teach him humility.
In ancient initiation, a boy is purposely and ritually humiliated. His healthy adolescent boisterousness and cockiness is confronted. He is shown that the world does not revolve around his pleasure needs, as in the maternal world, or his power needs as in the paternal world. He is shown that his true power and identity resides beyond his own ego control and needs. His natural ego development is pushed to the next level.
-http://www.christoscenter.com/archives.html Toward Manhood
"
Chap 1-Laying Plans
18. All warfare is based on deception. 19. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near.
Chap 6-Weak Points And Strong
8. Hence that general is skillful in attack whose opponent does not know what to defend; and he is skillful in defense whose opponent does not know what to attack.
?1
Sun Tzu said: The art of war is of vital importance to the State. #
2
It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected.
?22
If your opponent is of choleric temper, seek to irritate him. Pretend to be weak, that he may grow arrogant.
23
If he is taking his ease, give him no rest. #
If his forces are united, separate them. #
?1
Sun Tzu said: The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy. #
2
To secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself. #
?5
In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. #
6
Indirect tactics, efficiently applied, are inexhaustible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more. #
7
You can be sure of succeeding in your attacks if you only attack places which are undefended. #
9
O divine art of subtlety and secrecy! Through you we learn to be invisible, through you inaudible; #
12
If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way. #
If the enemy's dispositions are visible, we can make for him in one body; whereas, our own dispositions being kept secret, the enemy will be obliged to divide his forces in order to guard against attack from every quarter."
?17
For should the enemy strengthen his van, he will weaken his rear; should he strengthen his rear, he will weaken his van; should he strengthen his left, he will weaken his right; should he strengthen his right, he will weaken his left. If he sends reinforcements everywhere, he will everywhere be weak.
30
So in war, the way is to avoid what is strong and to strike at what is weak. #Like water, taking the line of least resistance.
31
Water shapes its course according to the nature of the ground over which it flows; the soldier works out his victory in relation to the foe whom he is facing. #
?12
If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way. #
There are five dangerous faults which may affect a general: (1) Recklessness, which leads to destruction;(2) cowardice, which leads to capture;(3) a hasty temper, which can be provoked by insults;(4) a delicacy of honor which is sensitive to shame;(5) over-solicitude for his men, which exposes him to worry and trouble.
Keep your army continually on the move, and devise unfathomable plans. # "
-Sun Tzu
"To play a game is great .
To win a game is greater.
To love the game is the greatest." - Unknown
Seek power first, not pleasure
work hard to be the best
Fight bullies even if sure loose
Be half evil so can fight evil people
Half fight friends with teasing
Make peace with all your shit so wont be affected
Bare pain make you more powerful than others
Counter bluff with poker mindset
The essence of winning behaviour is relaxed enjoyment
Think of it as a poker or rock climbing challenge
Break it down to smaller parts, do one think at a time
Reward yourself for every job done.
Ginger tea,death breath,backnobber,life after death
SEEK POWER FIRST, NOT PLEASURE
Seek power first, not pleasure first.
Because pleasures can only be generated from power.
If you seek pleasure first, it cannot last because it doesnt generate itself.
Power can come from hard work and fight bullies.
Hard work and fight enemy involves temporary pain.
Use vit b and deep breathing to bare the temporary pain.
Use rewards such as xiangqi after hard work/fight bullies to modulate the pain.
Relationhip with pain is most important in life because it determines power and thus pleasure.
Power, pain, pleasure, are brothers.
Power comes from order.
The more order is in your body the more power in the form of money come to you.
This order is technical knowledge and experience, which can only come from hard work and fight bullies.
Just remember to be a workaholic and a half ganster.
Hard work and fighting bullies.
FIGHT BULLIES
50% of the problems in your life come from bullies.
Fighting bullies is painful, but if you avoid fighting it is more painful.
If you dont fight bullies you will go crazy and suicide.
The only way to deter bullying, is to fight bullies even if you sure loose.
This is the secret.
Bullies actually dont like fighting.
They only pick on easy target.
If you fight them, give them a hard time, they will sure stop picking on you.
Only being half evil, half gangster then you can fight bullies.
Nice people feel stressed out fighting with bullies because they are afraid of the rules.
Satan, even with teeth knocked out, welcome pain, with a satanic smile, bully back the bully.
Watch movies about half evil people in order to soak in their archtype energy into yourself.
Watch Black Swan, Pitch Black, 300, Crows Zero II movie.
It is very important to eat vitamin b complex when fighting.
This immunes you from stress of fighting enemy.
But vitamin can cause heatiness and shoulder pain.
So tune its usage, and use backnobber or vacume cans.
Press into the muscle knot hard for 1 minute to relax it.
Make peace with all your shit so you wont be affect by bullies.
Sometimes be difficult, crazy, irrational and threatening.
This deters people from thinking of invading you.
Sometimes need to maintain relationship with friends and bullies.
You cannot fight them fully. So you half fight them.
Tease them and half scold them with smile.
Trash talk and clowning without resorting to shouting.
Look at the mammals, they bang each other to establish boundaries.
Some techniques of fighting the bullies:
Find a emotional weak spot, unbalance the bully with anger and frustration.
Fight bluff with counterbluff, play poker to practice.
Always use “you”, focus on the enemy, never on yourself.
Have to half play in fighting, else it is too stressful.
Play poker often.
Because from poker bluffing you can see most of the time people bluff to get what they want.
And you can counter bluff blatantly back to them.
The only theory that explains people is game theory, not religion.
Karate or weight lifting to build thick skin character.
Study Sun Tzu, Thick Black Theory in the internet.
When you are resorting to spirtuality that means you are not following Sun Tzu.
The essence of winning behaviour is relaxed enjoyment. Playing the game.
Winning is the object of the game, it is not the object of playing the game.
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win.
Play, so you wont be burned out.
WORK HARD TO BE THE BEST
To have knowlege, to be the best in what you do is the only way to be happy.
This is the iron law of the universe.
Money will come to you and people wont bully you.
To know if this is true, just watch the janitors.
In student times, the engineers are studying, the janitors are playing outside.
Later grow up, the janitors work hard but earn little with a very painful life.
This is trading small pain for very big pain.
Be the expert in a complicated subject where few people can do.
Find that gate that blocks majority of people out because it requires hard work.
Field like programming, engineering and law.
You have to stick through the pain and get permanent happiness.
Think of the early easy life and later permanent hard life of janitors.
The early hard life and the later permanent happy life of doctors.
Give small reward to yourself after every hard work or fight enemy.
This is the secret to discipline.
Use xiangqi as a small reward.
Xiangqi has just the right balance, better than go,poker, backgammon,chess, bridge or shogi.
It is important to know to break difficult task into small and easy parts.
So you wont avoid the task.
This is the secret to hard work and fight bullies.
You need 10,000 hours to be master in anything.
Complicated subjects is made up of many easy pieces.
You don’t have to work hard, you only need to spend time with it.
GM knows 100,000 chess patterns, IM knows 10,000 patterns. Ordinary people know 1000 pattern.
GM are not smarter, they only spend time to know more patterns.
Programming is the best because it is actually playing a big toy.
The best path is start game programming when you are 8 years old.
Get a couple of professional certifications when 12 years old, like Oracle OCA, Cisco CCNA.
Get into Google or Facebook, earn $20,000 a month.
BARE PAIN
Willing to bare pain and 99% of your troubles are over.
Fight bullies and hard work is all about willing to accept pain.
Hard to explain, pain gives a kind of exalted strength and flow to life.
Read Baki the Son of Ogre manga in youtube. Especially on Hanayama vs Speck.
Fight bullies is fierce. Hard work is discipline.
Fierce and discipline. Like the sumo.
Watch in youtube how sumo train and navy seals hell training.
Watch initiation ceremonies of the african tribes.
Difficult situations is difficult at first.
But after you gone through it, your brain plasticity adapts and you find it easy.
You grow more powerful. Doing the things few people can do. Money come to you not other people.
So go through the pain, get power, from power come control over people.
Then pleasure.
Knowing how to bare pain separate the real man from the girls.
STUDY METHOD
Knowing how to study is the difference between doctors and janitors.
Find good beginner books by reading the reviews in Amazon.com.
Get an overview first. Scan the book first.
Understand the subject before going into the details.
Note down your questions to refer back later.
Break it into smaller parts.
Read other books if you cant understand a book.
Do sample exam questions.
Do it slowly first.
To memorize something, vizualize without looking at the book.
Can visualize means already memorized.
Memorization is not useless, it builds neuron paths and then IQ.
Always read good beginners book first to builds intuitive understanding.
Dont read reference books first, it will kill your passion.
Use google search type "best books calculus”.
Internet amazon.com, search for 4 stars books and read the amazon comments.
Know how to research to solve problems.
Use internet search engine like Google or Yahoo.
Ask questions about life in internet forums like Oracle forum or Low Yatt forum.
Use Amazon.com search engine and type in the book related to your problems.
Read the reviews in Amazon, it has a lot of details about the book.
Use Singapore library search engine to find the good book in Amazon. Reserve the book.
Search the rapidshare or bit torrent for free copy of the book.
You dont have to be smart.
You can be slow and become a expert.
Just practice, practice, practice.
Live with subject. Stay with the subjec. Love the subject.
Let the subject grow into you. YOu become the subject.
Ignore other people.
MISC
You can pretend the difficulty is easy.
Watch Crows Zero II.
Dont believe in the spiritual and religion that doesnt work.
Religin cant work because it seek pleasure first without gaining power.
If you seek religion, you are doing something wrong fighting bullies and being the best.
Read the sex scandals of spiritual gurus in Stripping the Gurus book.
There is proof for life after death.
Watch "The Day I Died" BBC documentary in youtube.com.
Woman who is blind in near death experience can see objects.
Woman in coma can see the surgeon’s tool.
Lucidology 101 contains the best out of body methods.
You can contact evidential mediums in the USA if love one dies.
Google up Laurie Campbell, Mollie Morning Star, Allison Dubois.
At the beginning, learn Mao Zedong guerrilla warfare, because most of the time you are weak.
Later after you have a base, learn Deng Xiaping gradualism and pragmatism.
Spotting: Look around and noticed things, spotting precise points
And moving briskly from one point to the next.
We leave our perception on automatic and they tend to introvert.
It will lift you up when you are tired or repeating flash backs.
Drink hot ginger tea to raise body temperature above 36.5C.
Low body temperature cause body cells to be inactive and cause disease.
Depression, shoulder pain, diabetes, low energy.
Accept and use opposites.
Bad and good, hard work and relax, revenge and forgive, pride and humility.
Like a spring, softness give you recoil, hardness give you impact.
Too hard and you are brittle. Too soft and you are walking mat.
You have to be half hard half soft, like samurai sword with iron and carbon.
How to decide which opposite to use? The judgement is whether it make you win or not.
Vit B to cure depression and fear and low energy.
Vit b complex can cause shoulder pain or no sleep.
Eat for a few days, stop for a few days, tune the timing.
Before exam don’t eat Vitamin B for 2 days because you may have problem sleeping.
At the morning of the exam, eat it for energy.
If shoulder pain, maybe from eating vit b, press hard into the painful spot for 1 minute,
to induce the muscle to relax. Use Backnoober.
Use malay bekam to suck out dead blood.
Tumo meditation dont have to eat for months.
Garlic can cure cancer and everything.
Sleep well can cure depression. If you dont sleep well, it is easy for you to have fear.
All you negative emotion is ALWAYS the result of another person trying to invade you.
Fight bullies will cause them to back off and only then you will have peace.
Dont go there and sit and meditate, it will never work.
Know complicated subjects are evolution of nature into the metaphysical realm.
Looking at Oracle or Labview is same as looking at a forest.
Reading a luminous math book is like switch on the light in a dark room, is the greatest joy.
The patterns are beautiful. They are not dry.
Watch movie is a good therapy to relieve the stress.
The distance, the darkness activate parasymphathetic.
And give the brain a vacation.
Drinking alcohol regularly properly makes you more outgoing and aggressive.
Deep breathing to reduce the stress.
Xiangqi is the best game. Faster than go,chess, shogi, but same as fun.
Less boring than poker,bridge,backgammon.
Watch videos in chinese youku to learn about it. Our portable drive has some videos.
Sun Tzu is truly a great strategist, the small book he written 2500 years ago already
contain all the knowledge in the 10 modern strategy books I read including Robert Greene and Game theory books.
The important chapters are 1,4,5,6,11 in this free text
http://suntzusaid.com/
Sun Tzu in youtube.
All the mistakes I made in the past I discover is because I violated on of the principles lay down by Sun Tze.
All strong generals have deep breaths.
MOST REFERENCE BELOW ARE IN OUR BOOKS COLLECTION OR YOUTUBE OR OUR PORTABLE DRIVE
MUST READ BOOKS
The Fighter’s Mind by Sam Sheridan
The 50th Law by Robert Greene
The Concise 33 Strategies of War by Robert Greene
Thick Black Theory by Zhao An Xin
Sun Tzu Art of War by Sun Tzu
The dip by Seth Godin
Outliers by Malcome Gladwell
Talent is Over Rated by Geoff Govin
The now habit by Neil Fiore
MUST WATCH MOVIES
Black Swan, Pitch Black, Crows Zero II, 300
MANGA
Baki the son of Ogre, Karate Shoukoushi Kohinata Minoru, Shamo.
(Great books)
Toward manhood by Larry Pesavento
Mind Warrior by Haha Lung
The Survivor personality by Al Siebert.
The art of always being right by Schopenhauer, Arthur
How to be a pimp article. In our portable drive.
Top dog bottom dog by Robert Karen
Get anyone to do anything by David Lieberman
The art of strategy by Dixit
The art of the strategist by William Cohen
Human becoming by David Richo
Adapt: Why Success Always Starts With Failure by Tim Harford
Winning: The Psychology of competition by Walker Stuart
Play by Stuart Brown
The Talent code
Soul shift by Mark Ireland
Suibun no torisugi wa ima sugu yamenasai by Ishihara Yuumi (Chinese version)
Lights out by TS Wiley
Self clearing by Ken Ogger
Stripping the gurus by Geoffrey D. Falk
Top Secret: The Truth Behind Today's Pop Mysticisms by Robert M. Price
The Day I Died by BBC, documentary in youtube
2+2 forum best threads in internet
Switch by Chip Heath
Deep Survival by Laurence Gonzales.
(Top intuitive technology books)
Digital Signal Processing 101: Everything you need to know to get started by Michael Parker
Differential Equations - by Paul Blanchard available in Singapore library.
Div, Grad, Curl, and All That: An Informal Text on Vector Calculus, by H. M Schey
Who Is Fourier?: A Mathematical Adventure by Lex Tokyo, Yo Sakakibara, and Alan Gleason
What is Quantum Mechanics? A Physics Adventure - Second Edition by Transnational College of LEX
C Programming Language by Brian W. Kernighan, Dennis M. Ritchie
Head first SQL by Head First SQL by Lynn Beighley
Hello World! Computer programming for kids by Warren Sande
(Surreal books)
Why beauty is truth, the history of symmetry by Ian Stewart
Schrodinger Kittens
The mind's I by Douglas R. Hofstadter
Multiplicity by Rita Carter
Foucault, Derrida philosophies.
(Oracle and Network books)
Easy Oracle PL/SQL programming by John Garmany
Oracle 11g for dummies
Sams Teach yourself PLSQL in 21 days
Oracle SQL Tuning by Dan Tow
The art and science of Oracle Performance tuning
Oracle Performance Tuning for 10gR2 by Gavin JT Powell
Oracle SQL high performance tuning by Guy Harrison
Always use Selftestsoftware Study Guides to pass certification exams.
CISSP All In One Exam Guide by Shon Harris
Computer networking first step by Wendell Odom
Networking, a beginner guide by Bruce Hallberg
Linux System Administration by Vicki Stanfield singapore libraries
UNIX Systems Programming by Kay A. Robbins
C++ without fear by Brian Overland. Get it on freedrive.com user login as your mom.
Modern Operating Systems by Andrew Tanenbaum
Counter hack by Edward Skoudis
http://www.jbmelectronics.com/product/tcp.htm .Also available in our portable drive
(To get Oracle, Network+ and Labview certifications)
Get a practice exam to get an overview, like Transcender or Selftestsoftware.
Find beginner intuitive books by googgling "Best Oracle books" or "Best beginner PLSQL book".
Read reviews in Amazon for the books.
Try to get free books by googling "(book title) free book"
Reading a good beginner book is extremely important.
(Quotes)
"Create a Threatening Presence: Deterrence Strategies.[1] Make people think they will lose, bluff if needed. People want an easy victory and will not attack if they think they will lose.
Reverse Intimidation. 1) Make bold manoeuvres and bluff wisely, 2) be a threat, make sudden moves, imply aggression, 3) move irrationally, create unpredictability, act crazy, 4) Feed your opponent's paranoia by indicating capabilities that they are afraid of, 5) maintain a bad reputation, mean, nasty and non-negotiable."
-33 Strategies of War book Wiki
"By giving into the bully, Billy taught Ryan that his intimidating behaviour was okay. Standing up to him early, even if it meant being beaten up, would have been better than spending a whole year in pain. Almost all bullies pick on people who wont fight back. They use intimidation and are rarely interested in real conflict."
– The Survivor Personality book
"When you submit to an aggressors or to an unjust and impossible situation. You do not buy yourself any real peace. You encourage people to go further, to take more from you, to use you for their own purposes. They sense your lack of self respect and they feel justified in mistreating you. You must develop the opposite – a fighting stance that comes from deep within and cannot be shaken. You force some respect. This comes from your attitude - fearless and always prepared to fight. It radiates outward and can be read in you’re a manner without you having to speak a word. By a paradoxical law of human nature, trying to please people less will make them ore likely in the long run to respect and treat you better. The is inner strength, however, does not come naturally. What is required is some experience. This means that in your daily life you must assert yourself more than usual.
– The 50th Law book.
"Survivors puzzled me at first. They are serious and humours, hard working and lazy, self confident and self critical. They are not one way or the other, they are both one way and the other. Sensitive-tough, strong-gentle, cowardly-courageous, mature-playful, humorous- serious, distant-friendly, self confident-self critical, trusting-cautious, dependent- independent, impulsive-well organized, happy-discontent, cooperative-rebellious, proud -humble, selfish-unselfish, lazy-hardworking, involved-detached, logical-creative, calm-emotional, shy-bold, loving-angry, consistent-unpredictable, messy-neat, optimistic- pessimistic"
- The Survivor Personality book
"karate spirit is of great importance. No matter who wins or loses, dies or stays alive, - most important is training, process, fight and the "Way" itself. When you are free from idea of winning and losing, you are immersed in the spirit of Budo and enjoy every moment of the Way, irrespective of winning or losing. Hear these words and you will become great karateka."
-Anon
"If competence is attained, Winning will follow.
There is no reason to disparage the desirability of winning. What is necessary, however, is to recognize that although winning is the object of the game, it is not the object of playing the game. page 39
The more the competitor enjoys and attributes significance to the play itself, the more likely he is to win. The essence of winning behaviour is relaxed enjoyment, playing the game. page 40
A number of balances must be struck: between aggressiveness and passivity, between greed and complacency, between impulsivity and intellectualization. most races, and all series demand these balances, demand equanimity, but there are times and places for marked variation from the happy medium. page 119"
-Winning: The Psychology Of Competition book
"Seek freedom and become captive of your desires, seek discipline and find your liberty." - Karate Master Ahmad Mehanna.
"If you dont work, what will you do? If he can do it, why cant you do it?"
-Anon
"Practice, practice, practice" - A samurai
"Cry in the dojo, laugh in the battlefield" - Samurai
Courage is resistance to fear, mastery of fear, not absence of fear.
- Mark Twain
"No matter what, fight"
-Bubul
“In japan the important thing is to continue, no matter how bad you are, or how bad you feel you are, you continue.
In kendo, if you get hurt, it is not so much your body get hurt, its your ego.
If you want to overcome others, you must first overcome yourself, your own weakness.
Kendo and zen basically have the purpose, is that it destroys the ego. “
- http://www.youtube.com/watch?v=aIyp93JjpmM&feature=related
“There is this feeling of exhilaration in striving forward despite the overwhelming obstacles and pain, even definite loss. This is the defiance God loves.” – Bubul
“Maturity is a big part of success in fighting, because it means you understand the game - That losing is part of the game. It doesn’t mean to let yourself get conquered, but to know that you can win again, at the right time you can be great. The key to doing well in competition is to accept.
Accept you can lose, you can not perform. Take this big bag of rocks out of your backpack, take the pressure off, and you'll do better. Once you understand that, man, you can do welll. - Ricardo Liborio.
Everyone has stuff they get nervous about, their personal shit, and if you hang around long enough they'll volunteer.
But Phil hasn't made peace with it. When I goof on him, he'll get mad.
In one press conference, Phil was almost in tears, I get what Frank is about. He's not picking on Phil out of nowhere, he's not just an asshole. Mental toughness is on the table.
Now he is not in a peaceful mind, ready to fight. Now he is somewhere else, some other issue from when he was a kid. He's not focused on the task or the goal.
I talk to people during fights the whole time. - Frank Shamrock on his shit talking.
Greg is a diehard advocate of learning to function
under duress. The idea is to develop resistance to
the pain affecting your mental and physical
abilities. You do workouts to get tougher, you
have hard sparring to get tougher. So when it
happens in a fight t's not this foreign,
unfamiliar thing. -Greg Jackson
In boxing, hurt is what people do to each other,
an intimate social act, a pessimistically stripped
to the bone rendition of life as it is lived
outside the ring. - Carlo Rotella “
-From the Fighter's Mind: Inside the Mental Game by Sam Sheridan
“1. Be willing to fail...a lot
2. Fail on a survivable scale
3. Spot a failure and fix it early”
- Adapt: Why Success Always Starts With Failure by Tim Harford
“1.Chunk it up
2.Chunk it down
3. Do it slowly “
- The Talent Code book
“Work like an ant, fight like a badger, no pain no gain “
-Bubul
"A man in the latter stages of ordeal starts to realize that his manhood and deep inner satisfaction comes from finding purpose, not pleasure. He realizes that manhood does not consist in avoiding pain. He sees that the pleasures that he strived for no longer have meaning. Addictions have lost their allure. He realizes there is no 'right' woman that will make life bearable. There are only fantasies of women.
When I talked in the last chapter of the death of the ego I was talking of the movement of the initiate into a space where he is not in control, and his ego is frustrated. During initiation his ego needs for pleasure and his ego needs for status and power are ignored. The adolescent, by moving into the wilderness and away from the marketplace, assume a very lowly position. The elder has purposely put the boy in a space where he is ritually humiliated. He has done this to teach him humility.
In ancient initiation, a boy is purposely and ritually humiliated. His healthy adolescent boisterousness and cockiness is confronted. He is shown that the world does not revolve around his pleasure needs, as in the maternal world, or his power needs as in the paternal world. He is shown that his true power and identity resides beyond his own ego control and needs. His natural ego development is pushed to the next level.
-http://www.christoscenter.com/archives.html Toward Manhood
"
Chap 1-Laying Plans
18. All warfare is based on deception. 19. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near.
Chap 6-Weak Points And Strong
8. Hence that general is skillful in attack whose opponent does not know what to defend; and he is skillful in defense whose opponent does not know what to attack.
?1
Sun Tzu said: The art of war is of vital importance to the State. #
2
It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected.
?22
If your opponent is of choleric temper, seek to irritate him. Pretend to be weak, that he may grow arrogant.
23
If he is taking his ease, give him no rest. #
If his forces are united, separate them. #
?1
Sun Tzu said: The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy. #
2
To secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself. #
?5
In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. #
6
Indirect tactics, efficiently applied, are inexhaustible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more. #
7
You can be sure of succeeding in your attacks if you only attack places which are undefended. #
9
O divine art of subtlety and secrecy! Through you we learn to be invisible, through you inaudible; #
12
If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way. #
If the enemy's dispositions are visible, we can make for him in one body; whereas, our own dispositions being kept secret, the enemy will be obliged to divide his forces in order to guard against attack from every quarter."
?17
For should the enemy strengthen his van, he will weaken his rear; should he strengthen his rear, he will weaken his van; should he strengthen his left, he will weaken his right; should he strengthen his right, he will weaken his left. If he sends reinforcements everywhere, he will everywhere be weak.
30
So in war, the way is to avoid what is strong and to strike at what is weak. #Like water, taking the line of least resistance.
31
Water shapes its course according to the nature of the ground over which it flows; the soldier works out his victory in relation to the foe whom he is facing. #
?12
If we do not wish to fight, we can prevent the enemy from engaging us even though the lines of our encampment be merely traced out on the ground. All we need do is to throw something odd and unaccountable in his way. #
There are five dangerous faults which may affect a general: (1) Recklessness, which leads to destruction;(2) cowardice, which leads to capture;(3) a hasty temper, which can be provoked by insults;(4) a delicacy of honor which is sensitive to shame;(5) over-solicitude for his men, which exposes him to worry and trouble.
Keep your army continually on the move, and devise unfathomable plans. # "
-Sun Tzu
"To play a game is great .
To win a game is greater.
To love the game is the greatest." - Unknown
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